Roast Turkey, 8- 10-Pound

Thanksgiving is synonymous with turkey, and this low-fat recipe with less than five ingredients just couldn't be simpler. Fill the turkey with your choice of stuffing.


Roast Turkey, 8- 10-Pound

by 2  people


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Servings: 12 to 14
Serving size: 4  ounces
Prep Time: 15 mins
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Ingredients
  • 1  8 - 10  pound 
    turkey
  •  
    Salt (optional)
  •  
    Stuffing (optional)
  •  
    Cooking oil
Directions
1.
Rinse the inside of turkey; pat dry with paper towels. If desired, season body cavity with salt. Spoon stuffing (if using) loosely into neck and body cavities. Skewer neck skin of turkey to back.
2.
Tuck the ends of the drumsticks under the band of skin across the tail. If there is no band of skin, tie the drumsticks securely to the tail. Twist wing tips under the back.
3.
Place turkey, breast side up, on a rack in a shallow roasting pan. Brush with oil. If desired, insert a meat thermometer into the center of an inside thigh muscle. The thermometer should not touch bone. Cover turkey loosely with foil.
4.
Roast in a 325 degree oven for 2-1/4 hours. Remove foil; cut band of skin or string between drumsticks so thighs cook evenly. Continue roasting for 30 to 45 minutes more (1 to 1-1/4 hours if stuffed), or until the thermometer registers 180 degrees F; and the center of the stuffing (if using) is 165 degrees F. (The juices should run clear and drumsticks should move easily in their sockets.)
5.
Remove turkey from oven. Cover with foil; let stand for 15 to 20 minutes before carving. Transfer turkey to a cutting board. Carve turkey (see tips for carving, DIRECTIONAL). Makes 12 to 14 servings.
6.
Nutrition information
Per Serving: cal. (kcal) 255, Fat, total (g) 12, chol. (mg) 101, sat. fat (g) 3, Monosaturated fat (g) 4, Polyunsaturated fat (g) 3, pro. (g) 35, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 6, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 8, Cobalamin (Vit. B12) (g) 0, sodium (mg) 83, Potassium (mg) 344, calcium (mg) 30, iron (mg) 2, Lean Meat () 5, Percent Daily Values are based on a 2,000 calorie diet
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