Rich Chicken Stew

Recipe from EatingWell

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A blanquette is a classic French stew of veal, chicken or lamb with mushrooms in a velvety sauce. This concept has been adapted to the slow cooker to make a lightened-up version using chicken thighs. Just a little whipping cream (which is less inclined to break down than lighter creams and gives more density to the sauce) adds richness. This is delightful over egg noodles.

Rich Chicken Stew
Prep Time: 40 mins
Total Time: 5 hrs 15 mins
Servings: 8 servings, generous 3/4 cup each
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Ingredients
  • 1 pound  mushrooms, stems trimmed, caps wiped cleanOn Sale
  • 1/2 cup  finely chopped shallots, (2 large)On Sale
  • 2 teaspoons  extra-virgin olive oilOn Sale
  • 1/2 cup  water, dividedOn Sale
  • 4 cups  reduced-sodium chicken brothOn Sale
  • 1 cup  thinly sliced carrots, (1 large)On Sale
  • 1 teaspoon  fresh thyme leaves, or 1/2 teaspoon driedOn Sale
  • 2   bay leavesOn Sale
  • 2 pounds  boneless, skinless chicken thighs, trimmed and cut in 2-inch chunksOn Sale
  • 2   1/4-inch-thick lemon slices, (including peel), seededOn Sale
  • 1/2 teaspoon  freshly grated lemon zestOn Sale
  • 2 tablespoons  cornstarchOn Sale
  • 1/4 cup  whipping creamOn Sale
  • 2 tablespoons  lemon juiceOn Sale
  • 1/2 teaspoon  saltOn Sale
  •   Freshly ground pepper, to tasteOn Sale
  • 1 1/2 cups  frozen green peas, rinsed under cold water to thawOn Sale
  • 1/2 cup  chopped fresh parsleyOn Sale
Directions
1
Combine mushrooms, shallots, oil and 1/4 cup water in a 5- to 6-quart Dutch oven. Cover and cook over high heat, stirring often, until mushrooms are juicy, 3 to 4 minutes. Uncover and cook, stirring often, until the mushrooms are lightly browned, 8 to 10 minutes. Add broth, carrots, thyme and bay leaves; bring to a boil.
2
Place chicken in a 5- to 6-quart slow cooker and lay lemon slices on top. Turn heat to high. Carefully pour in the vegetable mixture. Cover and cook until the chicken is very tender, 3 1/2 to 4 hours.
3
With a slotted spoon, transfer the chicken and vegetables to a bowl; discard bay leaves and lemon slices. Skim fat and pour the juices into a large saucepan; add lemon zest. Bring to a boil over high heat. Boil until reduced to 2 cups, 15 to 20 minutes.
4
Mix cornstarch with remaining 1/4 cup water in a small bowl. Add to the pan and cook, stirring, until slightly thickened. Add cream and lemon juice; stir until boiling. Return the chicken and vegetables to the sauce and heat through. Season with salt and pepper. Just before serving, stir in peas and parsley. Simmered Stew variation: Total: 1 1/2 hours. In Step 1, use only 1 1/2 cups broth. In Step 2, add chicken, lemon slices and lemon zest to the Dutch oven. Cover and simmer gently over low heat until the chicken is very tender, about 45 minutes. Discard lemon slices and bay leaves. Omit Step 3. Continue with Step 4, cooking everything in the Dutch oven over medium-high heat.

Tip:
MAKE AHEAD TIP: Prepare through Step 4 up to adding the peas and parsley. Cover and refrigerate for up to 2 days or freeze for up to 3 months. Thaw in the refrigerator, if necessary, and reheat on the stovetop, in a microwave or in the oven; just before serving, stir in peas and parsley.

Nutrition Facts
Calories 270, Total Fat 12 g, Saturated Fat 4 g, Monounsaturated Fat 5 g, Cholesterol 86 mg, Sodium 329 mg, Carbohydrate 13 g, Fiber 2 g, Protein 26 g, Potassium 562 mg. Daily Values: Vitamin A 80%, Vitamin C 25%, Iron 15%. Exchanges: Vegetable 1,Lean Meat 3,Fat 0.5.
Percent Daily Values are based on a 2,000 calorie diet


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