Rice Cracker Trail Mix
Recipe from Diabetic Living

This trail mix combines healthy nuts and dried fruits with crispy rice crackers. Crystallized ginger provides an unexpected bite. Look for crystallized ginger with the spices at your supermarket.


Rice Cracker Trail Mix


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Total Time: 10 mins
Servings: Makes 5-1/3 cups.
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Ingredients
 
savings in
 
  • 4  cups  assorted rice crackersOn Sale
  • 3/4  cup  dried apricots, halved lengthwiseOn Sale
  • 3/4  cup  lightly salted cashewsOn Sale
  • 1/4  cup  chopped crystallized ginger and/or golden raisinsOn Sale

Directions
1.
In a medium bowl, stir together rice crackers, dried apricots, cashews, and ginger and/or raisins. Serve immediately. Makes 5-1/3 cups.

Nutrition information
Calories 102, Total Fat 3 g, Saturated Fat 1 g, Monounsaturated Fat 0 g, Cholesterol 0 mg, Sodium 78 mg, Carbohydrate 17 g, Fiber 1 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Starch 1, Fat .5. Percent Daily Values are based on a 2,000 calorie diet
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