Refried Bean Roll-Ups
Recipe from
Old El Paso
Tired of tacos? Roll up seasoned refried beans, lettuce and cheese in soft flour tortillas for an exciting change of pace.
Servings:
4
Prep Time:
10 mins
Total Time:
15 mins
Ingredients
-
1 can(16 ounces) Old El PasoŽ refried beanssee savings
-
1/2 cupOld El PasoŽ salsa (any variety)see savings
-
1/2 teaspoonchili powdersee savings
-
1 package(11 ounces) Old El PasoŽ flour tortillas for burritos (8 tortillas; 8 inch)see savings
-
1 cupshredded lettucesee savings
-
1/2 cupshredded Monterey Jack cheese (2 ounces)see savings
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Directions
1.
Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
2.
Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with additional salsa if desired.
Tips:
Traditional refried beans are prepared very much like their name suggests. Cooked beans are mashed and fried, often in lard. Check your grocery aisle for equally tasty refried beans that are fried in vegetable oil if you're concerned about saturated fats.
If you like your tacos "loaded," then load these up, too! Chopped or sliced jalapenos, sliced ripe or green olives, chopped tomato or chopped bell pepper will bulk them up in colorful, delicious style!
Nutrition information
Per serving: 1 Serving: Calories 410 (Calories from Fat 110), Total Fat 12 g (Saturated Fat 4 g), Cholesterol 20 mg; Sodium 920 mg; Total Carbohydrate 67 g (Dietary Fiber 10 g, Protein 18 g); Percent Daily Value: Vitamin A 8.00%; Vitamin C 10.00%; Calcium 26.00%; Iron 28.00%; Exchanges:4 Starch; 2 Vegetable; 1 Fat Percent Daily Values are based on a 2,000 calorie diet.
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