Red, White and Blueberry Salad
Recipe from
Betty Crocker
Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
Servings:
8 servings
Prep Time:
15 mins
Total Time:
15 mins
Ingredients
-
1 containerYoplait® Original Key lime pie yogurt (6 ounces)see savings
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4 teaspoonshoneysee savings
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1/4 teaspoonsaltsee savings
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1/2jicama, peeled, cut into 1/4-inch slicessee savings
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1 bagchopped or hearts of romaine lettuce (6 cups; 10 ounces)see savings
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2 1/2 cupscubes seedless watermelon (3/4 inch)see savings
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1 cupfresh blueberriessee savings
Directions
1.
In small bowl, mix yogurt, honey and salt; set aside. Cut jicama slices into star shapes using a small (1-inch) star-shaped canape cutter.
2.
In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 70 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 90mg; Total Carbohydrate 16g (Dietary Fiber 2g, Sugars 11g); Protein 2g. Daily Values: Vitamin A 50%; Vitamin C 30%; Calcium 4%; Iron 4%. Exchanges: 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable. Carbohydrate Choices: 1.
Percent Daily Values are based on a 2,000 calorie diet
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