Tofu is a classic vegetarian ingredient with the versatility to replace meat in many pasta dishes, quiches, soups, and casseroles. This vegetarian recipe collection provides many creative ways to prepare tofu.
Tofu adds protein to this seasoned potato side dish.
This vegetarian noodle dinner can be made with soy nut or peanut butter.
Tofu, with crisp, crunchy coating tops this medley of greens for a main dish vegetarian salad.
This low-fat vegetarian lasagna recipe is baked in individual portions in jumbo muffin cups. You can use tofu or light ricotta in the filling. When mixed with spinach, pine nuts, and basil, it's hard to tell the difference.
Enjoy this colorful Asian slaw over a bed of rice or stuffed inside crispy cabbage leaves.
This easy meatless pasta dish is ready in just 25 minutes.
The ginger-lime dressing tossed with broccoli and coconut are a fresh twist for serving spring rolls.
Enjoy this soy-rich Asian-style meal recipe of rice, broccoli, tofu, and cashews. It's ready to serve in 30 minutes.
You can pack protein into your pasta by adding tofu, and no one will ever know.
Enjoy tofu and vegetables flavored with soy and sesame oil. Tofu is a low-fat, inexpensive, rich source of protein that contains no cholesterol.
No raw fish here! This no-oven-required seviche is a great vegetarian addition to your picnic spread.
This Southwestern-style scramble is great for breakfast or a light supper. Don't skip the lime juice and tomatoes. They add a delightfully fresh note.
Tofu, a nutritious, no-cholesterol food, replaces some of the eggs in this healthy quiche recipe. The result--a great-tasting and healthy option for your next breakfast or brunch.
Tofu provides the protein for this one-dish meal. It's a great way to add soy to your diet.