A staple in many vegetarian kitchens, tofu can go from a salad and stir-fry to tacos and cookies with ease. Try these flavorful vegetarian dishes that use tofu in both classic and unexpected recipes.
Tofu, with crisp, crunchy coating tops this medley of greens for a main dish vegetarian salad.
Tofu, a nutritious, no-cholesterol food, replaces some of the eggs in this healthy quiche recipe. The result--a great-tasting and healthy option for your next breakfast or brunch.
You can pack protein into your pasta by adding tofu, and no one will ever know.
Enjoy tofu and vegetables flavored with soy and sesame oil. Tofu is a low-fat, inexpensive, rich source of protein that contains no cholesterol.
No raw fish here! This no-oven-required seviche is a great vegetarian addition to your picnic spread.
Tofu provides the protein for this one-dish meal. It's a great way to add soy to your diet.
Stir-frying is a popular vegetarian form of cooking. This recipe throws together rice, tofu, and vegetables for a meal that can be prepared in 30 minutes.
Tofu provides the protein for these spicy vegetarian tacos.
Grilled tofu acts as the "meat" in this low-calorie banh mi sandwich recipe.