Popular Spinach Recipes

Raw spinach is a favorite in salads. But spinach is equally as delicious when cooked as part of a recipe for quiche, lasagna, or a delightful dip.

Wilted Spinach and Tilapia Salad

With ample protein from the fish and vitamins from the veggies, this dinner dish is clean and lean. Try baby kale in place of the spinach as a delicious variation.

From Diabetic Living

Wilted Spinach and Tilapia Salad

Stir-Fried Chicken with Wilted Spinach & Tamari Walnuts

The joy of stir-frying is that an interesting dish like this cooks in mere minutes. The only trick is to have all the ingredients prepped and ready to add. Once you start stir-frying you can't afford to lose time mincing and measuring.

From EatingWell

Stir-Fried Chicken with Wilted Spinach & Tamari Walnuts

Savory Bread Pudding with Spinach & Mushrooms

Bread pudding, an economical dish designed to use up stale bread, is most often associated with dessert. It's equally comforting turned savory, enriched with cheese and studded with vegetables.

From EatingWell

Savory Bread Pudding with Spinach & Mushrooms

Quinoa Salad with Dried Apricots & Baby Spinach

This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. You can prepare the salad and dressing ahead of time.

From EatingWell

Quinoa Salad with Dried Apricots & Baby Spinach

Quick Thai Chicken & Vegetable Curry

Curry quick enough for a weeknight supper - especially if you use precut cauliflower and baby spinach.

From EatingWell

Quick Thai Chicken & Vegetable Curry

Greek Omelet

With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light dinner or brunch. Frozen leaf spinach makes it ultra-quick.

From EatingWell

Greek Omelet

South Pacific Shrimp

Vibrant Southeast Asian seasonings are a natural with shrimp. Freeze any leftover coconut milk or refrigerate it for several days; you can use it instead of broth or water to cook rice or enrich a curry.

From EatingWell

South Pacific Shrimp

Vegetarian Reubens with Russian Dressing

This exceptional sandwich originated at Penny Cluse Cafe in Burlington, Vermont. The spinach, mushroom and onion filling is so satisfying, you won't even miss the corned beef.

From EatingWell

Vegetarian Reubens with Russian Dressing

Spinach, Avocado & Mango Salad

Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants.

From EatingWell

Spinach, Avocado & Mango Salad

Roasted Apple & Cheddar Salad

Roasted apples and Cheddar cheese turn an ordinary mixed green salad into something extra-special. You can use pears for this recipe as well.

From EatingWell

Roasted Apple & Cheddar Salad

Tofu with Thai Curry Sauce

Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your spice preference. Serve with brown basmati rice and lime wedges.

From EatingWell

Tofu with Thai Curry Sauce

Tofu with Peanut-Ginger Sauce

Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper.

From EatingWell

Tofu with Peanut-Ginger Sauce

Florentine Ravioli

The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the table in minutes-especially if you use frozen spinach and frozen ravioli or tortellini.

From EatingWell

Florentine Ravioli

Sausage, Mushroom & Spinach Lasagna

This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. A serving of this version has about one-third the fat and saturated fat, and only half the calories of the original. Use soy-based sausage for a hearty vegetarian variation.

From EatingWell

Sausage, Mushroom & Spinach Lasagna

Spring Green Salad with Rouille Dressing

Fresh spring greens are set off by a dressing that takes its cue from the classic bouillabaisse flavoring, a nutty, creamy, garlicky melange that's stirred into the salad just before it's served.

From EatingWell

Spring Green Salad with Rouille Dressing

Sauteed Spinach with Pine Nuts & Golden Raisins

Pine nuts and sweet golden raisins brighten up sauteed spinach.

From EatingWell

Sauteed Spinach with Pine Nuts & Golden Raisins

Creamed Spinach

EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmesan cheese and nutmeg.

From EatingWell

Creamed Spinach

Sauteed Spinach with Red Onion, Bacon & Blue Cheese

Bacon and blue cheese transform spinach into a stellar side. Popeye would be jealous.

From EatingWell

Sauteed Spinach with Red Onion, Bacon & Blue Cheese

Sauteed Spinach with Toasted Sesame Oil

A delicious and quick spinach saute is a nice addition to any meal.

From EatingWell

Sauteed Spinach with Toasted Sesame Oil

Strawberry, Melon & Avocado Salad

Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.

From EatingWell

Strawberry, Melon & Avocado Salad

Polenta & Vegetable Bake

This healthful and comforting vegetarian casserole is perfect on a cool night or any time of year when you want to remember clear, brisk October evenings. Make It a Meal: Enjoy with a glass of Zinfandel and for dessert, biscotti dipped in a fresh-brewed cup of coffee.

From EatingWell

Polenta & Vegetable Bake

Spicy Vegetable Soup

Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Alternatively, pesto adds a nutty richness to the soup.

From EatingWell

Spicy Vegetable Soup

Lasagna Rolls

Crumbled tofu replaces the ricotta in our Italian-style vegetarian meal.

From EatingWell

Lasagna Rolls

Portobello Paillards with Spinach, White Beans & Caramelized Onions

Portobello mushrooms are so meaty that even carnivores will be satisfied with this lusty vegetarian dish. Instead of pounding the caps, we weigh them down in the skillet to flatten them while they cook.

From EatingWell

Portobello Paillards with Spinach, White Beans & Caramelized Onions

Real-Man Quiche

We've loaded this meaty pie with a whole pound of turkey sausage and given it a fabulous, flaky phyllo crust. Real men do eat quiche!

From EatingWell

Real-Man Quiche

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