Kale Recipes

Kale's dark green or purple leaves bring serious nutrition to the table. Prepare it with these easy recipes - from kale, lentil, and chicken soup to roasted kale with olive oil and sea salt - and you'll quickly have a new favorite green vegetable.

Recipe Title Prep Time Total Time
Crispy Kale with Lemon-Yogurt Dip
Crispy Kale with Lemon-Yogurt Dip

From Food & Wine

40 mins 40 mins
Roasted Kale and Red Onions
Roasted Kale and Red Onions

From Better Homes and Gardens

35 mins 55 mins
Mediterranean Kale & White Bean Soup with Sausage
Mediterranean Kale & White Bean Soup with Sausage

From Fine Cooking Magazine

Roasted Chicken Legs with Potatoes and Kale
Roasted Chicken Legs with Potatoes and Kale

From Food & Wine

50 mins 1 hr
Kale Salad
Kale Salad

From Diabetic Living

18 mins
Basic Sauteed Kale
Basic Sauteed Kale

From EatingWell

10 mins 25 mins
Southern Kale
Southern Kale

From EatingWell

50 mins 50 mins
Indian-Spiced Kale & Chickpeas
Indian-Spiced Kale & Chickpeas

From EatingWell

15 mins 25 mins
Winter Greens with Black Olive Vinaigrette & Warm Marinated Goat Cheese Croutons
Winter Greens with Black Olive Vinaigrette & Warm Marinated Goat Cheese Croutons

From Fine Cooking Magazine

Dino Kale Saute
Dino Kale Saute

From Better Homes and Gardens

5 mins 8 mins
Kale with Currants, Lemon, and Olives
Kale with Currants, Lemon, and Olives

From Food & Wine

35 mins 35 mins
Kale with Bacon and Garlic
Kale with Bacon and Garlic

From Atkins - Phase 2

15 mins 35 mins
Kale Ricotta Dumplings with Sage Brown Butter
Kale Ricotta Dumplings with Sage Brown Butter

From Atkins - Phase 2

20 mins 40 mins
Salmon with Couscous and Kale
Salmon with Couscous and Kale

From Ladies' Home Journal

Maple-Butternut Squash with Kale and Currants
Maple-Butternut Squash with Kale and Currants

From Ladies' Home Journal

15 mins 45 mins
Crispy Kale-and-Tofu Salad with Coconut
Crispy Kale-and-Tofu Salad with Coconut

From Food & Wine

25 mins 45 mins
Sauteed Winter Greens
Sauteed Winter Greens

From Atkins - Phase 2

25 mins 40 mins
Breaded Pork with Cabbage and  Kale
Breaded Pork with Cabbage and Kale

From Better Homes and Gardens

20 mins
Good Greens Winter Soup
Good Greens Winter Soup

From Better Homes and Gardens

35 mins
Italian Greens, Beans, and Vegetable Stew
Italian Greens, Beans, and Vegetable Stew

From Better Homes and Gardens

35 mins
Kale, Lentil & Chicken Soup
Kale, Lentil & Chicken Soup

From Better Homes and Gardens

Garlicky Braised Kale with Sun-Dried Tomatoes
Garlicky Braised Kale with Sun-Dried Tomatoes

From Fine Cooking Magazine

Braised Greens
Braised Greens

From Better Homes and Gardens

25 mins 40 mins
Sauteed Kale with Red-Pepper Dressing
Sauteed Kale with Red-Pepper Dressing

From Atkins - Phase 2

15 mins 40 mins
Kale with Pears and Onions
Kale with Pears and Onions

From Atkins - Phase 3

15 mins 45 mins
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