Kale

Kale's dark green or purple leaves bring serious nutrition to the table. Prepare it with these easy recipes - from kale, lentil, and chicken soup to roasted kale with olive oil and sea salt - and you'll quickly have a new favorite green vegetable.

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    Kale Articles
    7 Superfood Kale Recipes to Celebrate St. Patrick's Day
    ...Other vegetables must be green with envy when it comes to kale. From salads to smoothies to stews.... For good reason! Kale is chockful of vitamins A, C and K and has been linked to lower risk for certain...-packed meals before St. Patrick's Day. Kale-Goat Cheese Frittata Start your day on a nutritious and delicious... read more...
    Crispy Kale Chips: The Snack You Don't Have to Resist!
    ... straight to the produce isle and grab a big bunch of curly kale. This recipe for Crispy Kale Chips... the flavor. Second: leaf prep! While the olive oil works its magic on garlic, begin destemming the kale... and the rest of the garlic. Third: roast, whip, wait! With the kale in the oven, whip the yogurt, lemon juice... read more...
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    Food Blogs We Love
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    Most Popular Kale Recipes
    1.
    Basic Sauteed Kale
    by EatingWell
    2.
    Southern Kale
    by EatingWell
    3.
    Kale with Bacon and Garlic
    by Atkins - Phase 2
    5.
    Good Greens Winter Soup
    by Better Homes and Gardens
    7.
    White Bean and Kale Soup
    by Vegetarian Times
    8.
    Roasted Kale and Red Onions
    by Better Homes and Gardens
    9.
    Kale Salad
    by Diabetic Living
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