Kale

Kale's dark green or purple leaves bring serious nutrition to the table. Prepare it with these easy recipes - from kale, lentil, and chicken soup to roasted kale with olive oil and sea salt - and you'll quickly have a new favorite green vegetable.

Kale Articles
Healthy Spiced Kale & Chickpeas: Make the Takeout
...We love Indian food, and this Indian-Spiced Kale & Chickpeas is one of the reasons. Sounds exotic... vegetable side that's uber-nutritious (kale is one of the best sources of Vitamin K), very low in calories..., and as tantalizingly tangy and delicious as any Indian takeout dish ought to be. And if kale with chickpeas sounds... read more...
Kale -- Super Healthy, Super Good: Cook Once, Eat Twice
...Did you know that one bunch of kale is loaded with a ton of nutrients? Rich in calcium and beta... downside: The most common variety of the vegetable is curly kale, which can be really tough. (Yes, you... greens isn't much fun. But, like me, if you do it the first night for a delicious Shrimp and Kale dish... read more...
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Food Blogs We Love
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Most Popular Kale Recipes
2.
Roasted Kale and Red Onions
by Better Homes and Gardens
5.
Kale Salad
by Diabetic Living
6.
Basic Sauteed Kale
by EatingWell
7.
Southern Kale
by EatingWell
10.
Dino Kale Saute
by Better Homes and Gardens
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