Mashed cauliflower is much like mashed potatoes, but with more kick. These mashed cauliflower recipes will win over everyone at your dinner table.See Popular Mashed Cauliflower Recipes
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Instead of carb-heavy potatoes, mash cauliflower with sour cream, a pat of butter and spices for a super-simple side dish.
Adding cauliflower and carrot to mashed potatoes adds nutrients and keeps the calories low for this side dish.
Finely chopped cauliflower perfectly mimics white rice in this side dish that's just as satisfying as the original but with way fewer calories and carbs.
Surprise dinner party guests with this creamy, vegetable-packed spread. It looks like it's just cheese, but this recipe packs in six cups of cauliflower!
Mix cauliflower and potatoes for a lower calorie mash. Serve with steak, grilled chicken or pork tenderloin for a stick-to-your-ribs dinner.
Oven-baked chicken tenderloins coated in cornmeal get as crispy as fried chicken strips. Serve with a side of garlic "mashed potatoes" that's lightened-up with low-calorie cauliflower.
Our savory cauliflower puree makes a perfect low-carb stand-in for mashed potatoes. It gets its fabulous flavor from garlic, buttermilk and a touch of butter and, best of all, it has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs.
Did you know that caulflower is all the rage? Useful cauliflower recipes and tips.
Cauliflower simply never appealed to me the way other vegetables do: it wasn't a little tree, like broccoli, nor did it have its own flavorful appeal, like carrots. (Check out this slide show of carrot recipes, too, by the way.) It didn't even sneak up on me, like Brussels sprouts.
We are never ones to argue with Cheesy Mashed Potatoes (click here for the recipe) as a great Thanksgiving side dish. Far from it, no holiday seems complete without this beloved side dish whose recipes probably have been passed down from generation to generation in most families. And the one we have here is a beaut -- starting with lovely baked potatoes that gets mashed to perfection and blended with sour cream, butter, and rich cheddar cheese.
Do you find it difficult to get the recommended five servings of veggies every day? You're certainly not alone. Americans average just one and a half servings of vegetables a day!