From Vegetarian Times

Here, the rich, dark roux of a Louisiana-style gumbo is laced with carrots, parsnips, okra, and green beans, but feel free to substitute any vegetables you have on hand.

Vegetarian Gumbo

From Taste of the South

Chicken and Sausage Gumbo

From Better Homes and Gardens

This Cajun-inspired soup recipe is served over rice and topped with sliced green onions. Serve with bottled hot pepper sauce to liven up the dish.

Chicken and Sausage Gumbo

From EatingWell

To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice.

Sausage Gumbo

From Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Shrimp Gumbo

From The Food Channel

Hearty slow-simmered traditional gumbo served ladled over steamed white rice. Perfect for Mardi Gras season...or anytime you're hungry!

Mardi Gras Gumbo

From Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Seafood Gumbo