Popular Fish and Seafood Recipes

Fresh fish, shrimp, crab and lobster taste like the ocean, with a briny sweetness that's meant to be enhanced, not overpowered -- so the best recipes keep things light. When you're buying seafood, seek out firm flesh, bright eyes, and above all, that clean, sweet scent of the sea (yes, we're suggesting you smell the fish before you buy). Then, once you bring it home, well ... leave it alone. Sure, sprinkle it with a bit of fresh lemon juice, a drizzle of clarified butter, and some fragrant fresh herbs. Even hearty fish and/or clam chowders are straightforward, with fish stock and heavy cream creating a rich base for the seafood. Because fresh fish should always be the star of the show - treat it like a diva.

Mediterranean Salmon Spread

From Diabetic Living

Mediterranean Salmon Spread

Tomatoey Shrimp and Polenta

From Diabetic Living

Tomatoey Shrimp and Polenta

Salmon and Couscous Casserole

From Diabetic Living

Salmon and Couscous Casserole

Cheesy Grilled Lobster Tails

Unlike Maine lobsters, which have large meaty claws, rock or "spiny" lobsters contain most of the meat in the tail. Stuff these meaty tails with the basil and Havarti cheese mixture, then grill or broil to perfection.

From Better Homes and Gardens

Cheesy Grilled Lobster Tails

Avocado Basil Pasta

Cook the pasta then toss everything together for this fast dinner recipe.

From Better Homes and Gardens

Avocado Basil Pasta

Shrimp Boil-Style Dinner

Clean up is a breeze when you cook this shrimp, sausage and vegetable dish in foil packets on the grill.

From Diabetic Living

Shrimp Boil-Style Dinner

Smoky Tomato-Salmon Chowder

From Diabetic Living

Smoky Tomato-Salmon Chowder

Scallop Stir-Fry Salad

So many flavors and textures--all brought together in so little time! If your market doesn't offer bay scallops, you can substitute the larger sea scallops. Cut them in half crosswise before cooking.

From Diabetic Living

Scallop Stir-Fry Salad

Tuna Noodle Casserole

From Heart-Healthy Living

Tuna Noodle Casserole

Spicy Shrimp Casserole

From Diabetic Living

Spicy Shrimp Casserole

Asian Shrimp and Vegetable Soup

This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a main dish!

From Diabetic Living

Asian Shrimp and Vegetable Soup

Seafood Salad with Orange Cream Dressing

A velvety dressing accented with ginger and orange brings out the best in tender scallops, succulent shrimp, and juicy mango in this sophisticated spinach salad.

From Diabetic Living

Seafood Salad with Orange Cream Dressing

Grilled Salmon Salad with Oil-Free Vinaigrette

Using fruit pectin instead of oil in a dressing makes for a fat free dressing. Try it on the grilled salmon and greens or on your own favorite salad.

From Diabetic Living

Grilled Salmon Salad with Oil-Free Vinaigrette

Thai Tuna Toss

From Diabetic Living

Thai Tuna Toss

Mexican-Style Shrimp Pizza

Flour tortillas make easy low-calorie, low-fat crusts for these south-of-the-border seafood pizzas. And they're quick--ready in under 25 minutes.

From Diabetic Living

Mexican-Style Shrimp Pizza

Sole Cakes

A crispy panko crust makes these low calorie fish cakes reminiscent of those childhood favorites: fish sticks!

From Diabetic Living

Sole Cakes

Shrimp-Stuffed Pasta Shells

Shrimp and crab are tucked in side these cheesy Italian pasta shells. Serve with a big green or caprese salad.

From Diabetic Living

Shrimp-Stuffed Pasta Shells

Easy Microwave Shrimp Nachos

These yummy nachos layered with shrimp, beans, cheese, scallions, and red peppers make a great any time snack recipe or party appetizer.

From Family Circle

Easy Microwave Shrimp Nachos

Wasabi Shrimp-Stuffed Buns

From Better Homes and Gardens

Wasabi Shrimp-Stuffed Buns

Fish Fillet Pizza Rollout

No crust is required for this low-calorie recipe that layers breaded fish fillets with pizza toppings for a delicious one-dish meal.

From Family Circle

Fish Fillet Pizza Rollout

Scallop and Shrimp Newburg Casserole

Shellfish lovers will enjoy this creamy casserole recipe that starts with a layer of brown rice cooked ahead to reduce preparation time.

From Family Circle

Scallop and Shrimp Newburg Casserole

Lobster Over Linguine

Treat your family to linguine tossed with lobster and a tomato-wine sauce. If you're pressed for time on meal day, steam the lobsters the night before.

From Family Circle

Lobster Over Linguine

Fresh Herb Rub

Rub this fresh rosemary, sage, and thyme combo onto chicken and fish before cooking for an amazing flavor blend.

From Better Homes and Gardens

Fresh Herb Rub

Shrimp-and-Broccoli Noodle Salad

Traditional Japanese cooks serve sunomono (SOO-noh-moh-noh), a side dish of vegetables, seafood, or poultry tossed in dressings of vinegar, sugar, and seasonings for lunch or dinner.

From Better Homes and Gardens

Shrimp-and-Broccoli Noodle Salad

Citrus Salad with Poached Cod

Gently poach cod, haddock or salmon in citrus juice for a light and flaky fish dinner that is full of flavor but not a lot of fat.

From Better Homes and Gardens

Citrus Salad with Poached Cod

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