Lean and firm, grilled grouper is among the best seafood choices for dieters. Barbecue, teriyaki-glazed and citrus-herb seasonings dress up these easy grilled grouper recipes that lend themselves both to entertaining and weeknight suppers.See Popular Grilled Grouper Recipes
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Bryan Caswell's method for making his version of corn pudding is brilliant in its simplicity: He grates corn on the cob, places it in a hot skillet, and bakes it. As the corn cooks, it turns creamy in the middle and crusty on the edges. Caswell's tip: "Be sure to bear down on the cob a bit when grating to extract all the juices in the kernels."
This heart-healthy fish dinner owes its sensational flavor to a double dose of fennel--fresh strips in the slaw and seeds in the coating for the fish.
This flaky white fish looks like a gourmet dish when served over a bed of couscous and dressed with mesclun (a mix of salad greens) and colorful radish slivers.
You don't have to wreck your waistline to enjoy a flavorful and fun meal. These 25 nutritious recipes are proof!