Yogurt Salad Dressing

Sweet or savory, yogurt salad dressings all start with a base of either plain or fruit yogurt. Drizzle easy sweetened raspberry yogurt salad dressing smoothly over fruit. Or intensify the flavors in meat or pasta salads with savory options like herb buttermilk yogurt dressing.

See Popular Yogurt Salad Dressing Recipes

Reinvented Russian Dressing

Food & Wine

Bobby Flay's version of Russian dressing is tangier than the classic; made with nonfat Greek yogurt, it has just one-sixth the calories.

Total: 35 mins

Aunt Eileens Cucumber Dill Salad

The Food Channel

Crisp and refreshing chilled cucumber and red onion salad tossed in creamy sour cream yogurt dressing seasoned with fresh-chopped dill and cracked black pepper. Tastes cool and delicious on a hot summer day.

Total: 4 hrs

Buttermilk Pesto Dressing

Midwest Living

Try this creamy blend on a green salad with chicken or shrimp, or use it in a pasta salad with cherry tomatoes. We also like it drizzled over grilled or steamed asparagus. Although this dressing tastes creamy, you won't miss the fat because you get rich flavor from the pesto, while Greek yogurt adds protein and calcium.

Lentil Salad With Pasta Shells

Better Homes and Gardens

A refreshingly zippy mustard dressing perks up this low-fat meatless main-dish salad.

Creamy Salad Dressing

Better Homes and Gardens

Add this low-fat salad dressing to coleslaw, pasta salad, and potato salad, or drizzle it over fresh greens.

Total: 5 mins

Baby Spinach Salad with Cumin Couscous and Bulgur

Midwest Living

Chewy grains are a nice complement to the leafy greens in this salad. Fresh apples and red onion add crunch.

Orange Chicken Salad

Better Homes and Gardens

Fresh fruit and the subtle orange dressing characterize this pretty-as-a-picture salad.

Total: 20 mins

B-L-T Salad

Diabetic Living
Total: 25 mins

Turkey-Cherry Rice Salad

Family Circle

All-New Waldorf Salad

Ladies' Home Journal

Ginger-Lime Chicken Salad

Better Homes and Gardens

Yogurt dressing, with ginger and lime replaces mayo in this low-cal, low-fat chicken salad served over a bed of pea pods.

Curried Crab Salad

Heart-Healthy Living
Total: 20 mins

Curried Pasta and Chicken Salad

Better Homes and Gardens

Yogurt gives just the right amount of tang to balance the spiciness of the curry powder.

Indian-Spiced Chicken and Potato Salad

Ladies' Home Journal

Using yogurt instead of mayonnaise on the potato side dish cuts the calories but not the flavor in this grilled chicken dinner.

Total: 7 hrs

Toasted Corn, Cherry Tomato, and Edamame Salad

Fine Cooking Magazine

Toasting the corn in a skillet brings out its nutty flavor in this summery twist on a classic succotash. You could also use grilled corn in place of the skillet-toasted version.

Cucumber Chicken Pita Sandwiches

Better Homes and Gardens

Looking for a refreshing no-cook meal? Try this Greek-inspired pita sandwich.

Total: 15 mins
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