Quick and Easy Low Fat Dishes

If they're made right, healthy low-fat recipes taste just as good as their full-fat counterparts. From oatmeal to snacks to suppers, our healthy low-fat recipes are easy, quick, and delicious.

See Popular Quick and Easy Low Fat Dishes Recipes

Apple-Cinnamon Parfaits

Family Circle

Combine crunchy and creamy textures when you make this parfait. Layered spiced apples, apple-cinnamon yogurt, and crunchy granola make it look as good as it tastes.

Hearty Multigrain Pancakes

Midwest Living

We upped the fiber in these flapjacks to ward off the midmorning munchies.

Toasted Caraway & Rye Skillet Bread

Heart-Healthy Living

Serve this savory, low-calorie quick bread as a side dish for soup and salad meals.

Turkey Sloppy Janes

Stevia In The Raw®

We call these Sloppy Janes because mom would be sure to add lots of vegetables to everyone's favorite skillet supper. Made with fat-free turkey and home-made sauce, it is a meal that you will also love to make. When possible, choosing frozen mixed vegetables without lima beans keeps everyone happy.

Red Rice & Lentils

Family Circle

Coconut Thumbprints

Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 28 mins

Chicken, Apple and Spinach Empanadas

Family Circle

Shredded chicken, apple, and spinach are joined by melted cheese and onion in these savory empanadas. Assembled in pre-made dough wrappers, they're a quick meal idea for on-the-go families.

Salmon in Parchment

Better Homes and Gardens

The salmon in these baked packets is flavored with lemon, dill, mint, and capers. You can serve this delicious, flaky fish recipe in less than 30 minutes.

Total: 20 mins

Whaddaya Want on Your Pizza?

Better Homes and Gardens

Pizza crust is a canvas for appetizing art. Try this fast fix-up to start. Then mix and match favorite vegetables and precooked lean meats. Enjoy this well-sculpted pie in less than 30 minutes.

Hearty Midwestern Chicken and Noodles

Better Homes and Gardens

Chicken legs are often a good buy, and in this hearty dish, they turn into a comforting home-style dinner.

Ginger Tea

Better Homes and Gardens

Soothing and healthful, this tea recipe is good three ways: hot, iced, and as a sparkling fizz.

Sweet-and-Sour Onions

Ladies' Home Journal

Make these onions to serve as a side dish at a barbecue. The recipe makes enough for 12 people.

Total: 25 mins

Oriental Pork and Vegetables

Better Homes and Gardens
Total: 15 mins

Texas Old WestBurger

MorningStar Farms
Total: 25 mins

Chicken-Vegetable Casserole

Midwest Living

Chicken-Vegetable Casserole

Total: 25 mins
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