From Ladies' Home Journal

A backyard barbecue just wouldn't be complete without a juicy grilled steak. Our special rub of five-spice powder, sugar, ginger, chili powder, and garlic imparts true spicy beef flavor.

California-Style Flank Steak

From Smithfield

A delightful marinade that brings a little taste of France to any meat.

Ooh La La Marinade

From Midwest Living

This sweet, savory flank steak recipe features a teriyaki-pineapple marinade. Serve the meat with steamed vegetables for a low-calorie dinner.

London Broil with Marsala Sauce

From EatingWell

This big, bold marinade recipe was adapted from a local Vermont restaurant and caterer. We make it in huge batches and freeze the extras so we always have it on hand. Use on: Extra-firm tofu, salmon, chicken, duck, pork, beef, lamb (see Tip)

Pirate Marinade

From Better Homes and Gardens

It's easy to tenderize flank steak, a naturally lean cut of meat. Simply score it and let it rest in a marinade.

Asian Flank Steak Roll-Ups

From Family Circle

The marinade for this grilled flank steak recipe borrows its flavors from Mexico--cilantro, lime, and fresh jalapeno chile.

Marinated Flank Steak

From Midwest Living

If you enjoy good beef, you'll love these marinated steak, onion, and pepper sandwiches.

Flank Steak Sandwiches

From Better Homes and Gardens

This quick-to-fix honey-mustard dressing is the perfect addition to any salad.

Honey-Mustard Dressing

From Food & Wine

This recipe for vaca frita ("fried cow") is a close cousin of Cuba's famous ropa vieja, stewed shredded beef in tomato sauce. The beef for vaca frita, however, is marinated in lime, garlic and salt, then seared until crispy. The key to achieving the perfect texture is to cook the beef in small batches, so it sautes rather than steams.

Vaca Frita: Crispy Beef

From Smithfield

A fresh citrus marinade that is light enough for shrimp and full flavored enough for chicken, beef, and pork.

Honey Sunshine Marinade

From Hidden Valley®

Ranch Style Steak Fajitas

From Better Homes and Gardens

A savory steak served on a bed of carrots and zucchini is topped with a sprinkling of walnuts to create a mouthwatering main dish recipe.

Flank Steak Bordelaise

From Fine Cooking Magazine

Ginger Flank Steak

From Food & Wine

Mark Fuller prepares this steak in the spring and summer to showcase the Pacific Northwest's iconic Walla Walla onions and morel mushrooms. The tomato-and-asparagus salad he serves alongside the beef would be wonderful all on its own as a first course.

Grilled Flank Steak with Corn, Tomato and Asparagus Salad

From EatingWell

This simple classic marinade is perfect paired with dark or gamy meats. You can vary the flavor depending on what kind of red wine you choose. For a greater intensity, try using a full-bodied red, such as Shiraz or Zinfandel. For a more delicate flavor, use a lighter red, such as Pinot Noir or Burgundy. Use on: Chicken thighs, duck, beef, lamb (see Tip)

Red Wine Marinade

From The Food Channel

The rub and chipotle butter turn this inexpensive cut of beef into a truly memorable dining experience.

Jamaican Flank Steak

From Heart-Healthy Living

Flank steak, sweet peppers, and onions are flavored in a Tex-Mex marinade then broiled and served in tortillas for new family favorite.

Beef Fajitas

From Diabetic Living

Though it's rare to utter the words "light" and "beef" in the same breath, this refreshingly different recipe is undeniably both. Lots of fresh lime flavors the super-lean flank steak.

Cilantro-Lime Flank Steak

From Better Homes and Gardens

The grilled steak is served with three different toppers so guests can choose how to fill their tortillas at dinner.

Grilled Marinated Flank Steak

From Heart-Healthy Living

Dijon-style mustard and horseradish give this steak dinner its zip. A fat-free sour cream sauce is served on the side.

Horseradish Flank Steak

From Diabetic Living

Drain and discard the marinade before grilling this beef main dish. Keep the calories and fat low while making the easy recipe suitable for diabetic meal plans.

Flank Steak with Corn Salsa

From EatingWell

Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns.

Flank Steak with Coffee-Peppercorn Marinade

From Family Circle

Red pepper flakes add just the right amount of heat to the honey-soy marinade. This recipe is delicious, whether you grill or broil the steak.

Orange-Marinated Flank Steak

From Heart-Healthy Living

Lean flank steak is marinated and then grilled to make these whole wheat pita sandwiches. They're also filled with healthy vegetables.

Grilled Beef and Avocado Pitas

From Diabetic Living

Make the hoisin sauce recipe ahead and start the flank steak marinating a day early. The next night, just grill the meat and dinner is done.

Asian Flank Steak