Flank Steak Marinades Recipes

The popularity of flank steak has increased in recent years thanks to the London broil. But you can use flank steak in any number of great dinnertime recipes from Flank Steak with Pineapple Salsa or Asian Flank Steak Roll-Ups to Mushroom-Stuffed Flank Steak Rolls or Flank Steak with Chunky Ketchup.

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Vietnamese Steak Sandwich

From EatingWell

Crisp vegetables and a sweet-salty sauce top thinly sliced grilled steak. Marinating the steak after it's grilled ensures a flavorful result.

Vietnamese Steak Sandwich

Red Wine Marinade

From EatingWell

This simple classic marinade is perfect paired with dark or gamy meats. You can vary the flavor depending on what kind of red wine you choose. For a greater intensity, try using a full-bodied red, such as Shiraz or Zinfandel. For a more delicate flavor, use a lighter red, such as Pinot Noir or Burgundy. Use on: Chicken thighs, duck, beef, lamb (see Tip)

Red Wine Marinade

Pirate Marinade

From EatingWell

This big, bold marinade recipe was adapted from a local Vermont restaurant and caterer. We make it in huge batches and freeze the extras so we always have it on hand. Use on: Extra-firm tofu, salmon, chicken, duck, pork, beef, lamb (see Tip)

Pirate Marinade

Flank Steak with Coffee-Peppercorn Marinade

From EatingWell

Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns.

Flank Steak with Coffee-Peppercorn Marinade

Soy-Glazed Beef & Vegetable Rolls

From EatingWell

These juicy beef rolls are terrific for entertaining because you can prepare them in the morning and broil them at the last minute. Pounding the flank steak to 1/8-inch thickness lets the beef cook through without charring the vegetables.

Soy-Glazed Beef & Vegetable Rolls

Garlic-Chile Flank Steak

From EatingWell

Serve this great-tasting, tender steak as part of a taco party or with a mixed green salad and sliced avocados.

Garlic-Chile Flank Steak

Grilled Beef and Avocado Pitas

From Heart-Healthy Living

Lean flank steak is marinated and then grilled to make these whole wheat pita sandwiches. They're also filled with healthy vegetables.

Grilled Beef and Avocado Pitas

Asian Flank Steak

From Diabetic Living

Asian Flank Steak

Asian Marinated Flank Steak With Wasabi Mashed Potatoes

From Fitness

Asian Marinated Flank Steak With Wasabi Mashed Potatoes

Skirt Steak Pitas

From Family Circle

Skirt Steak Pitas

Steak and Pepper Hoagies

From Family Circle

Steak and Pepper Hoagies

Sesame and Garlic Flank Steak With Grilled Asparagus

From Fitness

Sesame and Garlic Flank Steak With Grilled Asparagus

Balsamic-Dijon Flank Steak With Sauteed Spinach

From Fitness

Balsamic-Dijon Flank Steak With Sauteed Spinach

Maple-Glazed Beef With Spiced Couscous

From Family Circle

Maple-Glazed Beef With Spiced Couscous

Southwestern Skirt Steak

From Diabetic Living

This fajita-style steak gets its tantalizing flavor from a delightful mix of citrus, cilantro, cumin, and garlic.

Southwestern Skirt Steak

Steak with Chutney Sauce

From Diabetic Living

Chutney is an East Indian speciality that can range in texture from smooth to chunky and in flavor from sweet to tart. Use store-bought chutney and add rum and rice vinegar for a new dimension of flavor.

Steak with Chutney Sauce

Cilantro-Lime Flank Steak

From Diabetic Living

Though it's rare to utter the words "light" and "beef" in the same breath, this refreshingly different recipe is undeniably both. Lots of fresh lime flavors the super-lean flank steak.

Cilantro-Lime Flank Steak

Asian Flank Steak

From Diabetic Living

Make the hoisin sauce recipe ahead and start the flank steak marinating a day early. The next night, just grill the meat and dinner is done.

Asian Flank Steak

Flank Steak with Corn Salsa

From Diabetic Living

Drain and discard the marinade before grilling this beef main dish. Keep the calories and fat low while making the easy recipe suitable for diabetic meal plans.

Flank Steak with Corn Salsa

Fajita Beef Salad

From Diabetic Living

Tart and juicy lime enhances the flavor of the grilled beef and tomatoes in this low-calorie main dish recipe.

Fajita Beef Salad

Honey-Mustard Dressing

From Better Homes and Gardens

This quick-to-fix honey-mustard dressing is the perfect addition to any salad.

Honey-Mustard Dressing

Asian Flank Steak Roll-Ups

From Better Homes and Gardens

It's easy to tenderize flank steak, a naturally lean cut of meat. Simply score it and let it rest in a marinade.

Asian Flank Steak Roll-Ups

Grilled Marinated Flank Steak

From Better Homes and Gardens

The grilled steak is served with three different toppers so guests can choose how to fill their tortillas at dinner.

Grilled Marinated Flank Steak

Steak Fajitas with Peppers

From Better Homes and Gardens

This marinated flank steak recipe, grilled with vegetables and rolled inside a warm tortilla, has been a restaurant favorite since the 1970s. Don't wait for an evening out to order this main dish. Prepare it at home and serve with flourish.

Steak Fajitas with Peppers

Flank Steak Bordelaise

From Better Homes and Gardens

A savory steak served on a bed of carrots and zucchini is topped with a sprinkling of walnuts to create a mouthwatering main dish recipe.

Flank Steak Bordelaise

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