Soy Sauce Can Help Cut Sodium: Real Healthy
..., casseroles, vegetable sides, and marinades, soy sauce would be a natural fit. Try substituting 2 teaspoons...If you're trying to limit your sodium intake, you've probably been told to steer clear of soy sauce...) reputation for being shockingly high in sodium. But, as strange as it may seem, using soy sauce in your own... read more...

10 Things You Didn't Know About...Making Marinades Work
... marinade, that's a different story. Suddenly it's all about potential, and the idea we have that a good... long soak in lots of flavor inevitably makes meat tender and tasty. But does it? We all have marinade... for impressive results. (1) Marinades work at a ridiculously slow pace, penetrating meat at a rate of less than... read more...