Spinach Salad

Loaded with vitamins and a good source of bone-building calcium, spinach makes a great base for a healthy salad. Try tossing fresh spinach with strawberries, mixing it with sliced turkey and dried cranberries, or selecting one of our many other spinach salad recipes for a refreshing light meal.

See Popular Spinach Salad Recipes

Mediterranean Chicken Salad

Better Homes and Gardens

This simple chicken salad can be made up to two hours ahead.

Pear and Spinach Salad

Better Homes and Gardens

Bagged spinach helps makes this fruit and vegetable salad super easy to put together.

Baby Spinach Salad with Cumin Couscous and Bulgur

Midwest Living

Grain salads can sometimes be a bit heavy, but this one is surprisingly light-tasting, thanks to a tangy yogurt-mint dressing, crisp apple chunks and fresh spinach.

How to Cook Spinach

There's a reason Popeye never left home without a can of spinach. This super-food is packed with vital nutrients like iron, Vitamin A and calcium, not to mention its concentration of antioxidants. Knowing how to cook spinach means you have a host of options for preparing a variety of health-packed meals.

Spinach Salad with Dates and Jicama

Better Homes and Gardens

Looking for a pretty salad to round out your holiday menu? Try this spinach combo with its bright balsamic vinaigrette dressing.

Total: 30 mins

Winter Orange Salad

Midwest Living

Toasted walnuts act as croutons for this fruit and spinach side salad.

Total: 15 mins

Strawberry Spinach Salad with Hickory-Smoked Chicken

Midwest Living

The hint of the grill comes from the smoked chicken or turkey in this main-dish salad.

Total: 45 mins

Fruit-and-Cheese Salad

Parents

Toasted bread and nuts go well with the warm pears in this healthy spinach salad recipe.

Spinach and Fresh Fig Salad

Better Homes and Gardens

Figs, walnuts, grapefruit, spinach, and chevre make up this easy high fiber side salad recipe.

Total: 10 mins

Sauteed Spinach with Bacon and Mustard

Better Homes and Gardens

When preparing this five-ingredient side dish recipe, splurge on a specialty bacon for additional flavor.

Total: 15 mins

White Beans & Wilted Spinach Salad

Better Homes and Gardens

This 30-minute warm bean salad is rich in flavor and fiber. Tomatoes and wilted spinach add vibrant color.

Total: 20 mins

Apple-Walnut Salad

Better Homes and Gardens

A tangy mustard dressing tops spinach, walnuts, and two kinds of apples in this fresh-tasting and easy 15-minute salad.

Total: 15 mins

Warm Asparagus, Fennel, & Spinach Salad

Better Homes and Gardens

This quick, high-fiber side dish goes well with grilled chicken or beef. Make it when asparagus, basil, spinach, and fennel are at their best freshest best with bright green colors.

Apple Spinach Salad

Family Circle

Crunchy walnuts and a dressing made with walnut oil and molasses set this apple and spinach toss apart from ordinary side-dish salads.

Strawberry-Spinach Salad

Better Homes and Gardens

Turkey, fruit, and vegetables make this main dish spinach salad a complete meal.

Total: 30 mins
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