Calling something a "healthy" recipe used to be a veiled insult, but these days the term is no longer synonymous with bland <a href="/search/?searchTerm=tofu">tofu</a> and sprouted grains. Today's home cooks have found new ways make <a href="/recipes/healthy/heart-healthy/">heart-healthy</a> meals that cut back on fat, boost <a href="/recipes/healthy/high-fiber/">fiber</a> and increase vegetables in their diet - and (gasp!) the dishes still taste good. The key to making healthy meals and <a href="/recipes/healthy/snacks/">healthy snacks</a> is to increase flavor while reducing all the bad stuff - in shorthand, that means using lots of herbs, fresh spices and smart cooking techniques to bring out the best in what you're cooking up. No, <a href="/recipes/chicken/">chicken</a> coated with fresh herbs and panko bread crumbs is never going to taste like it comes out of the Fry Daddy - but that's a good thing, for both taste buds and your waistline.



























