Popular Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Marinated Orange Slices

These delicate honey-sweetened oranges can be served either as a dessert or an appetizer.

From Diabetic Living

Marinated Orange Slices

Yogurt-Fruit Parfaits

Any seasonal fruit would taste like a treat in these colorful yogurt parfaits.

From Diabetic Living

Yogurt-Fruit Parfaits

Phyllo-Crusted Melon Cheesecake

Thin wedges of melon and fresh raspberries make the perfect topper for this creamy cheesecake cradled in a flaky phyllo crust.

From Diabetic Living

Phyllo-Crusted Melon Cheesecake

Chocolate Caramel-Peanut Crunch Pie

The classic combo of chocolate and peanut butter gets an extra flavor boost from caramel ice cream topping.

From Diabetic Living

Chocolate Caramel-Peanut Crunch Pie

Mini Pizza for One

Let your imagination run wild with the pizza toppings! Each snacker can customize his or her own creation with vegetables, meats and cheeses.

From Diabetic Living

Mini Pizza for One

Basil-Tomato Chicken Skillet

Quick cooking chicken tenderloins and packaged spinach make this dinner recipe come together in just 25 minutes.

From Diabetic Living

Basil-Tomato Chicken Skillet

Tarragon Chicken Linguine

This quick recipe features chicken, broccoli and pasta all topped in a light sauce. It's a complete healthy meal in just 25 minutes.

From Diabetic Living

Tarragon Chicken Linguine

Curried Chicken with Cabbage, Apple, and Onion

The aromatic flavor of curry powder brings out the best in the chicken and the cabbage-and-apple slaw.

From Diabetic Living

Curried Chicken with Cabbage, Apple, and Onion

Organic Baby Lettuces and Quinoa Salad

If you don't have quinoa in your pantry, wheat berries or barley would also work well in this salad.

From Family Circle

Organic Baby Lettuces and Quinoa Salad

Pea Pod and Carrot Stir-Fry

To keep prep time to a minimum, use bottled minced ginger and and garlic as well as purchased shredded carrots.

From Diabetic Living

Pea Pod and Carrot Stir-Fry

Pea Pod and Carrot Stir-Fry

Healthify your stir-fry with this two-vegetable mix. Toss with minced ginger, garlic, and reduced-sodium soy sauce for a delicious 15-minute meal.

From Midwest Living

Pea Pod and Carrot Stir-Fry

Gingerbread Cupcakes

From Parents

Gingerbread Cupcakes

Mushroom Plum Chicken Skewers

These fruit, vegetable, and chicken kabobs make a great appetizer or main dish. They're remarkably flavorful even though they're low in calories and fat.

From Heart-Healthy Living

Mushroom Plum Chicken Skewers

Turkey Kabobs with Orange-Mustard Glaze

Tangy orange-mustard glaze makes this recipe a menu favorite. But the grilled summer squash, tomatoes, and turkey make it a low-calorie, low-fat dinner.

From Heart-Healthy Living

Turkey Kabobs with Orange-Mustard Glaze

Orange and Rosemary Pork Chops

This low-calorie pork recipe is flavored with the marinade and then gets even more flavor from the wood chips on the grill.

From Diabetic Living

Orange and Rosemary Pork Chops

Beef and Sweet Potato Stew

Cumin, cayenne, cinnamon, and dried fruits flavor this hearty beef stew. Make it in your slow cooker the next time you need a delicious dinner waiting at home for you.

From Heart-Healthy Living

Beef and Sweet Potato Stew

Asian Pork and Cabbage Salad

The orange-sesame dressing really brings out the Asian flavors in this grilled pork salad.

From Diabetic Living

Asian Pork and Cabbage Salad

Banana Oat Breakfast Cookie

Substitute these low-fat, whole grain cookies for a sugary pastry at breakfast and you'll feel more energized. They make a great snack, too.

From Heart-Healthy Living

Banana Oat Breakfast Cookie

Stuffed Baby Watermelon

Watermelon will never taste better than in this lime- and honey-tossed medley of melon, peaches, and grapes.

From Diabetic Living

Stuffed Baby Watermelon

Coffee-Chocolate Marble Cake

Using a light coffee drizzle in place of frosting adds flavor and moistness to this carb-trimmed cake recipe yet keeps the fat and calories in check.

From Diabetic Living

Coffee-Chocolate Marble Cake

Pistachio-Apple Baklava

Replace butter with fat-free butter-flavor nonstick cooking spray to make this low-fat version of baklava.

From Diabetic Living

Pistachio-Apple Baklava

Watermelon-Tea Snow Cones

This frozen dessert gets its lively flavor from mint, Red Zinger tea, and watermelon. And it only has 15 g of carbs.

From Diabetic Living

Watermelon-Tea Snow Cones

Cheddar-Walnut Apple Cobbler

The whole wheat biscuit-like topper helps soak up all the spicy, sweet juices from the baked apples and cranberries in this favorite fall recipe.

From Diabetic Living

Cheddar-Walnut Apple Cobbler

Fig-Orange Hand Pies

Forget the fork! Just pick up one of these fruit-filled pastries and bite in.

From Diabetic Living

Fig-Orange Hand Pies

Raspberry-Mint Swirl Cheesecake

This diabetic-friendly cheesecake skips the crust and mixes yogurt cheese with cream cheese to decrease fat in the recipe. The result is a fantastic dessert!

From Diabetic Living

Raspberry-Mint Swirl Cheesecake

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