From Better Homes and Gardens

Use a portion of the chickpeas from a 15-ounce can for these chicken burgers; then use the remaining chickpeas to make a hearty chickpea side salad.

Cajun Chicken Burgers

From Better Homes and Gardens

A lemon and herb marinade brings great zesty flavor to these grilled tuna steaks.

Marinated Tuna Steaks

From Better Homes and Gardens

Stick with this moist and tender variation of a favorite quick bread. It's lower in calories, fat, and cholesterol than the traditional version of banana bread.

Reduced-Calorie Banana Bread

From Better Homes and Gardens

Here's a lower calorie version of a taco casserole.

Mexican Polenta Pie

From Parents

Peanut butter, bran cereal, and dried cranberries makes for a breakfast bar that's nutritious and sweet. Enjoy as a snack as well.

Wake-Up Breakfast Bars

From Better Homes and Gardens

Marinating the chicken overnight frees up your kitchen and your time until just before serving. It also infuses the chicken with a hint of sweetness and a rich Dijon-style mustard flavor.

Honey-Dijon Chicken

From Better Homes and Gardens

Lemon, garlic, and white wine characterize this exceptionally easy, but oh-so-elegant, entree.

Shrimp Piccata

From Better Homes and Gardens

Make this low-calorie, low-fat salad quickly and easily from a deli chicken, salad greens, bottled dressing.

Chicken, Pear, and Blue Cheese Salad

From Better Homes and Gardens

Add heart-healthy fiber with this apple and nut salad.

Nutty Apple Salad

From Better Homes and Gardens

Light and refreshing, this red, white, and blue dessert is sprinkled with blueberries, raspberries, and blackberries.

Berry-Lemon Napoleon

From Better Homes and Gardens

A blend of Indian spices, known as curry, is added to this whole grain bread. Peanuts, a traditional ingredient of curries, also are added.

Curried Wheat Loaf for 16

From Better Homes and Gardens

This recipe adds apples, parsnips, dried plums, and a savory rub of garlic, sage, and cayenne pepper to classic pot roast.

Company Pot Roast

From Better Homes and Gardens

This savory egg skillet is perfect for when you crave breakfast foods at dinner time.

Southwestern Eggs with a Kick

From Better Homes and Gardens

This updated chicken salad recipe is a riot of color with its red grapes, green celery, and orange slices, and looks to the East for its flavoring of soy sauce and curry.

Curried Chicken Salad

From Better Homes and Gardens

Manhattan-style chowder is tomato-based and contains other vegetables in place of the potatoes found in milk-based New England-style chowders.

Manhattan Fish Chowder

From Better Homes and Gardens

For a smart start in the morning, dish up these healthful layered parfaits of fruit and couscous.

Lemon Breakfast Parfaits

From Parents

Make up this healthy whole grain mix for pancakes on busy mornings.

5-Grain Pancake Mix

From Better Homes and Gardens

Serve this low-cal fish and tomato soup with hearty whole grain bread, flat bread, or Scandinavian potato bread.

North Sea Soup

From Better Homes and Gardens

Pot stickers add a Far East touch to this delicious spinach salad recipe. Try the strawberry vinaigrette dressing drizzled over grilled chicken or vegetables.

Layered Spinach and Pot Sticker Salad

From Better Homes and Gardens

Pork roast with wine sauce has an elegant look but is very easy to make. A great recipe for entertaining.

Walnut Encrusted Pork Roast

From Better Homes and Gardens

Each bowl of this brothy soup holds a healthful portion of greens. Enjoy coming home to this hearty soup recipe.

Italian Spinach Soup

From Better Homes and Gardens

The grilled vegetable, olive and herb relish makes a tasty side for the seasoned beef tenderloin.

Grilled Beef Tenderloin with Mediterranean Relish

From Better Homes and Gardens

Burgundy adds a touch of sophistication to this stew's deep mellow blend of mushrooms and vegetables. It makes a hearty dinner when served over noodles or garlic mashed potatoes.

Beef Burgundy

From Better Homes and Gardens

This low-fat roast recipe uses chipotle peppers and cumin to add flavor without fat to this easy meal.

Southwestern Tri-Tip Roast

From Diabetic Living

This breakfast recipe, loaded with eggs, beans, salsa, and cheese, is hearty enough to serve for dinner.

Knife-and-Fork Breakfast Burrito