Popular Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Tropical Panna Cotta Parfaits

The key ingredient to transform whole milk and low-fat buttermilk into panna cotta: gelatin. This fruity dessert looks żżżżż restaurant-worthy, but is a cinch to make.

From Fitness

Tropical Panna Cotta Parfaits

Chocolate Souffle Cakes

Don't worry: These light-as-air Chocolate Souffle Cakes are rich enough to satisfy in just one bite. But we won't blame you for having more!

From Fitness

Chocolate Souffle Cakes

Coconut Chicken and Waffles

Save time by using frozen whole-grain mini waffles, then save calories by baking the coconut-coated chicken pieces rather than frying for a figure-friendly soul food appetizer.

From Fitness

Coconut Chicken and Waffles

Curried Shrimp Cocktail

Perk up your appetizer platter with spicy roasted shrimp. In place of the traditional red cocktail sauce, serve with fruit chutney.

From Fitness

Curried Shrimp Cocktail

Chicken Meatloaf

A blend of mushrooms and onions keeps this lightened-up Chicken Meatloaf nice and moist. Serve with mashed potates or roasted vegetables.

From Family Circle

Chicken Meatloaf

Green Chili and Corn Dip

Serve this creamy corn and salsa slow cooker dip with tortilla chips or fresh vegetable sticks.

From Family Circle

Green Chili and Corn Dip

Crunchy Chicken Tenders with Cauliflower Mash

Oven-baked chicken tenderloins coated in cornmeal get as crispy as fried chicken strips. Serve with a side of garlic "mashed potatoes" that's lightened-up with low-calorie cauliflower.

From Better Homes and Gardens

Crunchy Chicken Tenders with Cauliflower Mash

Peanut Sauced Veggies and Noodles

Asian-inspired dinner idea: Serve this colorful bowl of peanutty pasta with a side of beef or chicken satay.

From Better Homes and Gardens

Peanut Sauced Veggies and Noodles

Shrimp Fajita Grill Breads

Top a flatbread or tortilla with grilled shrimp and vegetables for a fresh and light twist on pizza.

From Better Homes and Gardens

Shrimp Fajita Grill Breads

Chicken Spinach and Pasta Salad

Pasta salad isn't always a creamy concoction. Here's proof you can try at your next picnic! A vibrant mix of spinach, tomatoes, mushrooms, chicken and penne is topped with a light balsamic dressing.

From Better Homes and Gardens

Chicken Spinach and Pasta Salad

Indian Scrambled Egg Bagels

A sprinkle of garam masala, an aromatic mix of warm spices, gives these scrambled eggs a taste of India. Serve in bite-sized pieces at your next brunch.

From Better Homes and Gardens

Indian Scrambled Egg Bagels

Game-Day Deviled Eggs

A clever chive garnish transforms ham and cheese Deviled Eggs into fun footballs. You could also rearrage the herbs to make the eggs look like basketballs or baseballs, depending on the season.

From Family Circle

Game-Day Deviled Eggs

Silver Dollar Pancake Breakfast Sandwiches

No need to stop for fast food on the way to work. Create tasty and portable breakfast sliders at home using healthy mini pancakes as the bread!

From Family Circle

Silver Dollar Pancake Breakfast Sandwiches

Vegetable Pesto Risotto Casserole

Hearty enough for a meal on its own but perfect as a side to any grilled meat, this creamy rice casserole is packed with a bounty of vegetables, including summer squash, eggplant, tomatoes and corn.

From Better Homes and Gardens

Vegetable Pesto Risotto Casserole

Green Oregano Chicken with Spinach, Orzo and Grape Tomatoes

For a Greek feast, serve a spread of stuffed grape leaves and spanakopita as an appetizer to this slow cooker chicken and pasta dinner.

From Better Homes and Gardens

Green Oregano Chicken with Spinach, Orzo and Grape Tomatoes

Philippine Chicken Adobo with Smashed Sweet Potatoes

What gives this scrumptious slow cooker chicken dinner Asian flair? Light coconut milk, soy sauce and rice vinegar.

From Better Homes and Gardens

Philippine Chicken Adobo with Smashed Sweet Potatoes

Turkey-Pepper Brunch Strata

Jump-start your day with 27 grams of protein! Layer up this turkey and egg breakfast casserole the night before, then pop the pan in your oven an hour before you plan to eat.

From Better Homes and Gardens

Turkey-Pepper Brunch Strata

Turkey Lettuce Wraps with Spicy Peanut Sauce

Inspired by a popular appetizer at Asian restaurants, these ground turkey and vegetable wraps are a quick and low carb way to start your meal.

From Better Homes and Gardens

Turkey Lettuce Wraps with Spicy Peanut Sauce

Yellow Bell Pepper and Corn Risotto

Risotto can be a labor of love, but not so when your slow cooker can do the work for you. Make this creamy rice side dish vegetarian by swapping vegetable broth for the chicken broth.

From Better Homes and Gardens

Yellow Bell Pepper and Corn Risotto

Pho-Flavored Flank Steak Lettuce Wraps

One serving of these slow cooker Steak Lettuce Wraps has just 4 carbs. Pho real. Serve them with a bowl of egg drop or miso soup for a light lunch or dinner.

From Better Homes and Gardens

Pho-Flavored Flank Steak Lettuce Wraps

Strawberries and Cream Quinoa

Quinoa gets a sweet twist in this dish that's perfect for breakfast, brunch, or even dessert. Be sure to rinse your grains to eliminate any bitterness.

From Better Homes and Gardens

Strawberries and Cream Quinoa

Berry Tart with Lemon Cookie Crust

Highlight seasonal berries in a patriotic sugar cookie tart. Fat-free cream cheese and Greek yogurt keep the frosting layer light.

From Better Homes and Gardens

Berry Tart with Lemon Cookie Crust

Orange Tabbouleh

Make this flavorful salad in just 30 minutes. Nutritious and nutty bulgur wheat is a perfect complement to navel orange slices, peas, and fresh herbs.

From Midwest Living

Orange Tabbouleh

Fast Chicken Fettuccine

From Better Homes and Gardens

Fast Chicken Fettuccine

Chilled Pea Soup

Take 15 minutes to mix up a batch of this light and refreshing Chilled Pea Soup. It's the perfect start for any spring lunch or dinner.

From Family Circle

Chilled Pea Soup

___itemTitle___

From: ___itemFrom___

___itemDescription___

___itemTitle___

Back to Top