Popular Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Gingered Beef & Broccoli Salad Bowl

This five-ingredient beef and broccoli main-dish recipe can be prepared in less than 30 minutes. Bottled ginger salad dressing makes a simple and delicious sauce.

From Better Homes and Gardens

Gingered Beef & Broccoli Salad Bowl

Gingered Beef & Broccoli Salad Bowl

From Midwest Living

Gingered Beef & Broccoli Salad Bowl

Ginger Shrimp Skewers

Peapod-wrapped shrimp is placed on skewers with mandarin oranges for this fresh, low-fat appetizer.

From Heart-Healthy Living

Ginger Shrimp Skewers

Barley Vegetable Soup

This soup recipe is a vegetarian lovers delight. It's full of vegetables, mushrooms, barley, and red beans--all slow cooked to perfection for those busy week nights.

From Better Homes and Gardens

Barley Vegetable Soup

Mini Bacon-Broccoli Quiches

Mini quiches are perfect for brunch, or to feed hungry family members during a busy holiday weekend.

From Family Circle

Mini Bacon-Broccoli Quiches

Carrot-Coconut Bread

Carrot may seem a surprising addition to a sweet bread, but it's actually a perfect fit—it adds moisture and it's a sneaky way to add more veggies to your diet.

From Family Circle

Carrot-Coconut Bread

Apple-Cinnamon Parfaits

Combine crunchy and creamy textures when you make this parfait. Layered spiced apples, apple-cinnamon yogurt, and crunchy granola make it look as good as it tastes.

From Family Circle

Apple-Cinnamon Parfaits

Turkey Tenderloins with Cilantro Pesto

This Southwestern pesto is also good on chicken, fish, or shrimp.

From Better Homes and Gardens

Turkey Tenderloins with Cilantro Pesto

Tuscan Bean Soup

For a hearty Italian-seasoned bean soup ready in under 30 minutes, use packaged vegetables and canned beans and broth.

From Better Homes and Gardens

Tuscan Bean Soup

Maple-Pork Wilted Salad

Warm maple syrup provides a sweet dressing for this pork and spinach salad recipe. Smoked cheese and almonds complete each dish.

From Better Homes and Gardens

Maple-Pork Wilted Salad

Pork with Butternut Squash Barley Risotto

This whole grain risotto includes nutty barley instead of rice, giving each serving a heart-healthy dose of fiber. It has plenty of flavor from cubed squash and pork tenderloin, so your family won't even notice that it's good for them.

From Better Homes and Gardens

Pork with Butternut Squash Barley Risotto

Sweet and Smoky Nuts

Serve this nut mix with drinks before dinner or make them ahead for your next gathering with friends: They store at room temperature for up to two weeks.

From Better Homes and Gardens

Sweet and Smoky Nuts

Brown Butter Brussels Sprouts and Apple

Cook brussels sprouts in browned butter with apples and walnuts to create this seasonal dish. It's versatile enough to be a stand-alone lunch or a side served alongside a protein at dinner.

From Better Homes and Gardens

Brown Butter Brussels Sprouts and Apple

Breakfast "Risotto" with Fried Eggs

Can't decide between oatmeal or eggs for breakfast? This savory mash-up lets you indulge in both (plus cheese and vegetables) for less than 200 calories!

From Diabetic Living

Breakfast "Risotto" with Fried Eggs

Orange Tabbouleh

Make this flavorful salad in just 30 minutes. Nutritious and nutty bulgur wheat is a perfect complement to navel orange slices, peas, and fresh herbs.

From Midwest Living

Orange Tabbouleh

Apple, Celery Root, and Fennel Salad

Enjoy bright flavors in this apple, celery root and fennel salad. It's an easy side salad or make-ahead lunch.

From Better Homes and Gardens

Apple, Celery Root, and Fennel Salad

Vanilla Rooibos Tea Meltaways

Steep tea leaves in butter to make these delicious meltaway cookies. Vanilla rooibos tea can be found at specialty tea stores.

From Better Homes and Gardens

Vanilla Rooibos Tea Meltaways

Cheesy Tilapia Panini with Apple-Carrot Slaw

Perfect for lunch at home or on the go, this cheesy tilapia panini packs a punch. Add a side of apple-carrot slaw for a healthy meal that's simple to make.

From Better Homes and Gardens

Cheesy Tilapia Panini with Apple-Carrot Slaw

Chicken Enchilada Muffins

Turn a classic Mexican dish into portable fare with this savory muffin recipe. This recipe makes twelve, so you'll have leftovers to spare!

From Diabetic Living

Chicken Enchilada Muffins

Strawberry Breakfast Bars

Fresh strawberries are the star of these gluten-free bars that will help everyone start the day on a nourishing foot.

From Diabetic Living

Strawberry Breakfast Bars

Sweet and Sour Cran-Raspberry Shortcakes

This sweet, fruity treat uses frozen raspberries and cranberries, and fat-free Greek yogurt for a satisfying dessert.

From Diabetic Living

Sweet and Sour Cran-Raspberry Shortcakes

Apple-Brat Burgers

Homemade burgers and creamy apple slaw combine for a tasty meal that's perfect for grilling season.

From Diabetic Living

Apple-Brat Burgers

Apple Crumble with Oats

Serve this low-sugar dessert family-style or as individual desserts by baking servings in ramekins.

From Diabetic Living

Apple Crumble with Oats

Smoky-Hot Raspberry Shrimp

Give your shrimp a spicy makeover by adding chili powder, ground cumin, and chipotle chile peppers and enjoy this quick dinner any night of the week.

From Diabetic Living

Smoky-Hot Raspberry Shrimp

Carrot Raisin Cookies

Sweetened with applesauce and raisins instead of sugar, these cookies are a healthy alternative to typical treats. A cup of shredded carrots adds moisture and hearty texture.

From Diabetic Living

Carrot Raisin Cookies

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