Popular Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Five-Spice Beef Kabobs

To make your own five-spice powder, simply mix equal parts of five ground spices: cinnamon, cloves, star anise, szechuan peppercorns and fennel.

From Midwest Living

Five-Spice Beef Kabobs

Gingered Beef & Broccoli Salad Bowl

This five-ingredient beef and broccoli main-dish recipe can be prepared in less than 30 minutes. Bottled ginger salad dressing makes a simple and delicious sauce.

From Better Homes and Gardens

Gingered Beef & Broccoli Salad Bowl

Gingered Beef & Broccoli Salad Bowl

From Midwest Living

Gingered Beef & Broccoli Salad Bowl

Bruschetta

Fresh chives are a welcome addition to this low-fat, tomato based bruschetta spread. A taste sensation when made with summer-ripe tomatoes.

From Better Homes and Gardens

Bruschetta

Tuscan Bean Soup

For a hearty Italian-seasoned bean soup ready in under 30 minutes, use packaged vegetables and canned beans and broth.

From Better Homes and Gardens

Tuscan Bean Soup

Zucchini Brownies

Sneak vegetables into dessert! Shredded zucchini lends a lot of moistness but no vegetable taste to these chocolate brownies.

From Midwest Living

Zucchini Brownies

Saucy Pulled Pork Sandwiches

Serving this pulled pork at a party? Keep it in the covered slow cooker pot on low for up to two hours, stirring occasionally.

From Midwest Living

Saucy Pulled Pork Sandwiches

Pork with Butternut Squash Barley Risotto

This whole grain risotto includes nutty barley instead of rice, giving each serving a heart-healthy dose of fiber. It has plenty of flavor from cubed squash and pork tenderloin, so your family won't even notice that it's good for them.

From Better Homes and Gardens

Pork with Butternut Squash Barley Risotto

Pink Power Smoothies

Blended with Greek yogurt, watermelon and strawberries, no one will guess that these pretty pink smoothies are hiding more than a cup of cauliflower!

From Better Homes and Gardens

Pink Power Smoothies

Sweet Beets and Greens Smoothies

The sweet berries and pomegranate juice mask the vegetables (beets and leafy greens) hiding in this superfood smoothie.

From Better Homes and Gardens

Sweet Beets and Greens Smoothies

Really Red Smoothies

This strawberry rhubarb smoothie gets an unexpected sweet and spicy assist from berry sorbet and red bell bepper pieces.

From Better Homes and Gardens

Really Red Smoothies

Harvest Spice Smoothies

Creamy and sweet, this protein-rich smoothie gets its warm hue from pumpkin, apricots and cozy spices.

From Better Homes and Gardens

Harvest Spice Smoothies

Sweet Honey-Ginger Beet and Mango Smoothies

Beets and bell peppers in a smoothie? Sure! Just sweeten up your sip with some mango, honey and ginger. The protein from the tofu makes this a nutritious on-the-go breakfast or snack.

From Better Homes and Gardens

Sweet Honey-Ginger Beet and Mango Smoothies

Cucumber-Mint Hydration Smoothies

This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey!

From Better Homes and Gardens

Cucumber-Mint Hydration Smoothies

Spring Green Smoothies

Shh...it'll be our little secret that this green smoothie sneaks in both asparagus and spinach. With the grapes, kiwis and juice in the mix, you won't taste the vegetables at all!

From Better Homes and Gardens

Spring Green Smoothies

Creamy Green Smoothies

Lime sherbet adds a creamy, dessert-like consistency to this 105-calorie fruit and vegetable green smoothie.

From Better Homes and Gardens

Creamy Green Smoothies

Energizing Mocha-Almond Smoothies

Coffee or smoothie? No need to choose just one when you can blend up a batch of this brilliant beverage that includes cocoa, instant espresso, a banana and a couple hidden vegetables.

From Better Homes and Gardens

Energizing Mocha-Almond Smoothies

Vegetable Egg Salad Wraps

No need to turn on the oven to make a satisfying and healthy meal. This vegetable-packed egg salad recipe tastes amazing inside a whole-wheat tortilla, on top of a salad or between sliced bread. This recipe could work for breakfast, lunch or dinner!

From Better Homes and Gardens

Vegetable Egg Salad Wraps

Bacon-Mushroom Quiche with Gruyère and Thyme

Maximize the mushroom flavor in this quiche by using shiitake, cremini or oyster mushrooms.

From Better Homes and Gardens

Bacon-Mushroom Quiche with Gruyère and Thyme

Bacon-Teff Pancakes with Sweet Potato and Pear Hash

Teff, a whole grain with a sweet, molasses-like flavor, adds iron and calcium to these bacon-swirled pancakes.

From Better Homes and Gardens

Bacon-Teff Pancakes with Sweet Potato and Pear Hash

Stuffed Chicken Breast

This nutritious Greek-inspired chicken dinner is stuffed with delicious vegetables.

From Better Homes and Gardens

Stuffed Chicken Breast

Butternut Squash Corn Chowder

Corn chowder gets even creamier when you add vitamin-rich butternut squash puree.

From Better Homes and Gardens

Butternut Squash Corn Chowder

Turkey-Pepper Brunch Strata

Jump-start your day with 27 grams of protein! Layer up this turkey and egg breakfast casserole the night before, then pop the pan in your oven an hour before you plan to eat.

From Better Homes and Gardens

Turkey-Pepper Brunch Strata

Turkey Lettuce Wraps with Spicy Peanut Sauce

Inspired by a popular appetizer at Asian restaurants, these ground turkey and vegetable wraps are a quick and low carb way to start your meal.

From Better Homes and Gardens

Turkey Lettuce Wraps with Spicy Peanut Sauce

Easy Lemon Souffles

The secret to a light and airy souffle: beating the egg whites in a clean bowl before very gently folding them into the remaining batter.

From Better Homes and Gardens

Easy Lemon Souffles

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