Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Prev
Next
Slide 1
Roast with Spicy Potatoes

From Diabetic Living

Tri-tip roast is a boneless cut of beef from the bottom sirloin. Because of its triangular shape, it's also sometimes called triangular roast. This versatile cut tastes wonderful roasted, grilled, or broiled, and best of all it's low in calories.

Roast with Spicy Potatoes

Shrimp Piccata

From Better Homes and Gardens

Lemon, garlic, and white wine characterize this exceptionally easy, but oh-so-elegant, entree.

Shrimp Piccata

Pepper-Steak Quesadillas

From Diabetic Living

Jicama, a bulbous root vegetable especially popular in Latin America, adds lots of crunch and a slightly nutty flavor to these easy-to-make fold-overs.

Pepper-Steak Quesadillas

Fajita-Style Quesadillas

From Better Homes and Gardens

Hot and savory, Serrano chiles lend their signature kick to these amazing vegetarian quesadillas, inspired by the flavors of classic fajitas. When buying bell peppers, choose that are firm, heavy for their size, and have shiny, vibrantly-colored skin.

Fajita-Style Quesadillas

Balsamic Chicken

From Diabetic Living

A rub seasoned with paprika, rosemary, and garlic gives this low calorie chicken recipe lively flavor while a balsamic-vinegar drizzle adds subtle sweetness.

Balsamic Chicken

Taco Pizza

From Better Homes and Gardens

Taco Pizza

Fish Tacos

From Better Homes and Gardens

These are not your typical Mexican tacos. Fish fillets, a coleslaw mixture, and mango salsa make these tacos stand out in comparison to other classic recipes.

Fish Tacos

Scallop Salad with Basil Vinaigrette

From Diabetic Living

Balsamic vinegar adds a touch of sweetness to the light basil dressing that partners deliciously with the scallops, greens, and mixed veggies.

Scallop Salad with Basil Vinaigrette

Chicken Chow Mein

From Parents

This Asian-inspired dinner recipe is the perfect way to combine meat and vegetables in one dish.

Chicken Chow Mein

Balsamic Pork Tenderloin

From Diabetic Living

The pork tenderloin is marinated in a mixture of balsamic vinegar and rosemary then brushed with a balsamic glaze for this simple low calorie recipe.

Balsamic Pork Tenderloin

Healthy Fried Rice

From Parents

You can serve this 15-minute side dish with chicken or beef for dinner or make it a light meatless meal.

Healthy Fried Rice

Easy Indian Stew

From Parents

Make this meatless meal ahead by putting the ingredients in the slow cooker. Let it cook all day and dinner will be ready when you get home from work.

Easy Indian Stew

Mushroom-Sauced Pork Chops

From Diabetic Living

Mushroom soup and fresh mushrooms give earthy flavor to pork chops in this slow cooker recipe. Serve this hearty diabetic-friendly main dish during Thanksgiving and Christmas holidays.

Mushroom-Sauced Pork Chops

Greek Pasta Salad

From Fitness

Beat the summer heat with a refreshing veggie pasta dish that's bursting with flavor. Recipe by Laraine Perri

Greek Pasta Salad

Ham and Pasta Salad

From Better Homes and Gardens

Even family members who aren't dieting will enjoy this low-calorie pasta salad.

Ham and Pasta Salad

Strawberry-Banana Smoothies

From Diabetic Living

Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks.

Strawberry-Banana Smoothies

Sunrise Smoothies

From Diabetic Living

Start the day off deliciously with this easy-to-fix melon and yogurt drink for breakfast.

Sunrise Smoothies

Peach-Blueberry Ginger-Oat Crisp

From Diabetic Living

Take a bite of this irresistible crisp to discover how the ginger in both the fruit and crust makes the flavor of summer-fresh peaches pop.

Peach-Blueberry Ginger-Oat Crisp

Versatile Vegetable Soup

From Diabetic Living

You can make this side-dish soup Southwestern, Italian, or Asian depending on what else you're serving at dinner.

Versatile Vegetable Soup

Crunchy Chicken Fingers

From Parents

Cornflakes add crunch to these chicken fingers without having to fry them. Just bake and serve for dinner.

Crunchy Chicken Fingers

Oven-Fried Chicken Breasts

From Diabetic Living

This recipe crisps chicken in the oven rather than in a skillet or deep-fat fryer, cutting down on calories and fat.

Oven-Fried Chicken Breasts

Easy Mulligatawny Soup

From Better Homes and Gardens

This is an easy version of the golden-colored, curry-spiced soup from India.

Easy Mulligatawny Soup

Chicken Salad Sandwiches

From Heart-Healthy Living

A plain yogurt and light mayonnaise dressing keep this chicken and apple salad low in fat.

Chicken Salad Sandwiches

Apple Cranberry Crisp

From Heart-Healthy Living

Oats, apples, and cranberries give this old-fashioned, homey dessert 4 grams of heart-healthy fiber per serving.

Apple Cranberry Crisp

California Sushi Rolls

From Better Homes and Gardens

Roll your own low-fat sushi with a combination of fillings. Finish it off by dipping in a ginger-based sauce.

California Sushi Rolls

My Friends' Activity

Invite Friends

ís Activity

    Our Recipe Partners
    see all recipe partners
    ___itemTitle___

    From: ___itemFrom___

    ___itemDescription___

    ___itemTitle___

    shop our favorite products