Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Prev
Next
Slide 1
Rainbow Rotini

From Parents

Multicolor pasta is mixed with chicken, beans, and vegetables to make this quick complete meal.

Rainbow Rotini

Sunrise Smoothies

From Diabetic Living

Start the day off deliciously with this easy-to-fix melon and yogurt drink for breakfast.

Sunrise Smoothies

Chicken and Shrimp Jambalaya

From Midwest Living

Cajun seasoning adds loads of flavor to this low-calorie Southern-style recipe. Generous amounts of lean proteins and brown rice keep it healthy and super filling.

Chicken and Shrimp Jambalaya

Beef and Sweet Potato Stew

From Heart-Healthy Living

Cumin, cayenne, cinnamon, and dried fruits flavor this hearty beef stew. Make it in your slow cooker the next time you need a delicious dinner waiting at home for you.

Beef and Sweet Potato Stew

Beef and Sweet Potato Stew

From Midwest Living

Cumin, cayenne, cinnamon, and dried fruits are what give this stew its interesting North African angle. The serve-along? Couscous, of course--a quintessential Moroccan staple.

Beef and Sweet Potato Stew

Polenta and Black Beans

From Better Homes and Gardens

This meatless meal is very satisfying because of the high-protein, high-fiber ingredients.

Polenta and Black Beans

Mexican Polenta Pie

From Better Homes and Gardens

Here's a lower calorie version of a taco casserole.

Mexican Polenta Pie

Mexican Polenta Pie

From Midwest Living

Mexican Polenta Pie

Fajita-Style Quesadillas

From Better Homes and Gardens

Hot and savory, Serrano chiles lend their signature kick to these amazing vegetarian quesadillas, inspired by the flavors of classic fajitas. When buying bell peppers, choose that are firm, heavy for their size, and have shiny, vibrantly-colored skin.

Fajita-Style Quesadillas

Tangy Chicken Salad

From Heart-Healthy Living

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.

Tangy Chicken Salad

Old-Fashioned Peach Cobbler

From Diabetic Living

Use whole wheat flour for the biscuit top to add fiber and whole grains to this healthy dessert.

Old-Fashioned Peach Cobbler

Spaghetti with Tomatoes & Shrimp

From Heart-Healthy Living

You make a simple red sauce, then add the sauteed shrimp and serve it over whole wheat pasta for this easy dinner.

Spaghetti with Tomatoes & Shrimp

Ravioli with Sweet Peppers

From Diabetic Living

This pretty vegetable and pasta main dish recipe scores high in flavor and nutrients. Each serving provides more than half the daily recommendations for vitamins A and C.

Ravioli with Sweet Peppers

Gingered Beef & Broccoli Salad Bowl

From Better Homes and Gardens

This five-ingredient beef and broccoli main-dish recipe can be prepared in less than 30 minutes. Bottled ginger salad dressing makes a simple and delicious sauce.

Gingered Beef & Broccoli Salad Bowl

Gingered Beef & Broccoli Salad Bowl

From Midwest Living

Gingered Beef & Broccoli Salad Bowl

Roast Pork Salad with Ginger-Pineapple Dressing

From Diabetic Living

Pork tenderloin has fewer calories and slightly less fat than skinless chicken breast. This main dish salad recipe is just one of many ways to use this versatile meat.

Roast Pork Salad with Ginger-Pineapple Dressing

Turkey Kabobs with Orange-Mustard Glaze

From Heart-Healthy Living

Tangy orange-mustard glaze makes this recipe a menu favorite. But the grilled summer squash, tomatoes, and turkey make it a low-calorie, low-fat dinner.

Turkey Kabobs with Orange-Mustard Glaze

Balsamic Pork and Dumplings

From Better Homes and Gardens

Ready in under 30 minutes, this savory recipe gives you a complete meal in one. From green beans to potato and onion dumplings, your family will keep asking for more.

Balsamic Pork and Dumplings

Herbed Cheese Mini Peppers

From Heart-Healthy Living

A flavorful cheese filling is spooned into miniature sweet peppers to make this colorful appetizer.

Herbed Cheese Mini Peppers

Jalapeno Chicken Breasts

From Midwest Living

Jalapeno Chicken Breasts

Barbecue Tempeh Wraps

From Heart-Healthy Living

Creamy coleslaw, crunchy apples, and barbecue tempeh make a healthy filler for these low-calorie sandwich wraps.

Barbecue Tempeh Wraps

Asparagus-Mushroom Primavera

From Heart-Healthy Living

The vegetables are cooked in a light wine sauce and served with multigrain pasta for this fresh vegetarian meal.

Asparagus-Mushroom Primavera

Spinach and Gruyere Quiche

From Diabetic Living

Fat free half and half and refrigerated egg product make this egg dish lower in calories and fat than most other recipes.

Spinach and Gruyere Quiche

Brisket in Ale

From Diabetic Living

The flavorful gravy--made from the beer-spiked cooking liquid--is the finishing step for this tender slow-cooked beef brisket.

Brisket in Ale

Coconut Shrimp with Mango Rice Pilaf

From Diabetic Living

Using packaged cooked brown rice is the secret to keeping this recipe's prep time short.

Coconut Shrimp with Mango Rice Pilaf

My Friends' Activity

Invite Friends

ís Activity

    Our Recipe Partners
    see all recipe partners
    ___itemTitle___

    From: ___itemFrom___

    ___itemDescription___

    ___itemTitle___

    shop our favorite products