Popular Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Superfoods Salad

Toasted walnuts and goat cheese top this ridiculously healthy spinach and berry salad (translation: this vegetarian lunch also tastes ridiculously delicious).

From Better Homes and Gardens

Superfoods Salad

Turkey Taco Salad

Compared to the greasy dish served at many Mexican restaurants, this light Turkey Taco Salad is a dieter's dream. Instead of calorie-laden dressing, top with more tasty tomato salsa.

From Better Homes and Gardens

Turkey Taco Salad

Crab and Swiss Strata

A breakfast or brunch seafood egg casserole recipe that can be made ahead and baked the next day.

From Better Homes and Gardens

Crab and Swiss Strata

Apple, Celery Root, and Fennel Salad

Enjoy bright flavors in this apple, celery root and fennel salad. It's an easy side salad or make-ahead lunch.

From Better Homes and Gardens

Apple, Celery Root, and Fennel Salad

Grilled Garden Burgers

Reach your goal of five a day when you add veggies inside and on top of these juicy burgers.

From Diabetic Living

Grilled Garden Burgers

Bull's-Eye Onion Burgers

Served on hearty bread and dripping with Swiss cheese, this lean beef and onion burger is a favorite at summer barbecues and fall tailgating events.

From Heart-Healthy Living

Bull's-Eye Onion Burgers

Whiskey Burgers

This low-fat burger is made with lean ground venison dressed up with coffee, cocoa powder, chili powder, and whiskey. Try it at your next cookout.

From Diabetic Living

Whiskey Burgers

Salmon Potato Scramble

When salmon is added to a potato and egg dish, you can serve it for breakfast, brunch or dinner.

From Heart-Healthy Living

Salmon Potato Scramble

Asparagus-Mushroom Primavera

The vegetables are cooked in a light wine sauce and served with multigrain pasta for this fresh vegetarian meal.

From Heart-Healthy Living

Asparagus-Mushroom Primavera

Chipotle BabyBack Ribs

Great-tasting ribs with just five ingredients? That's right! And they're made in the slow cooker. Another plus? They're low in fat and calories.

From Heart-Healthy Living

Chipotle BabyBack Ribs

Grilled Beef and Avocado Pitas

Lean flank steak is marinated and then grilled to make these whole wheat pita sandwiches. They're also filled with healthy vegetables.

From Heart-Healthy Living

Grilled Beef and Avocado Pitas

Strawberry-Spinach Salad with Citrus Dressing

A warm fruit dressing tops this main-dish chicken and berry salad. It's a 30-minute meal that's great for summer evenings.

From Heart-Healthy Living

Strawberry-Spinach Salad with Citrus Dressing

Winter Garden Pasta

Whole grain pasta, high-fiber beans, and no-salt-added diced tomatoes make this spaghetti a heart-healthy dinner.

From Heart-Healthy Living

Winter Garden Pasta

Peachy Pork Chops

A rub of smoky cumin perfectly balances the sweetness of the peach preserves that coat these grilled pork chops.

From Parents

Peachy Pork Chops

Chicken and Potato Salad

Transform potato salad from side dish to main by adding grilled chicken and fresh vegetables.

From Parents

Chicken and Potato Salad

Grilled Lamb Salad

If you enjoy gyros, you'll go wild for this Mediterranean-inspired salad. Serve with hummus or tzatziki on the side to scoop up with pita chips.

From Parents

Grilled Lamb Salad

Chicken Thighs with Apricots

These grilled chicken thighs get a double dose of apricot flavor via a marinade and a serving sauce.

From Diabetic Living

Chicken Thighs with Apricots

Grilled Steak and Peppers

An easy hoisin and red wine marinade elevates grilled vegetables from plain to party-worthy.

From Diabetic Living

Grilled Steak and Peppers

Mushroom Plum and Chicken Skewers

Tired of boneless chicken? Switch up your proteins and try this same recipe with shrimp or pork.

From Diabetic Living

Mushroom Plum and Chicken Skewers

Roasted Panzanella Salad

Roasted cherry tomatoes steal the show in this rustic bread salad.

From Midwest Living

Roasted Panzanella Salad

Quinoa-Basil Tabbouleh

The dressing for this protein-rich quinoa salad tastes just like basil pesto!

From Fitness

Quinoa-Basil Tabbouleh

Pizza Frittata

This Italian frittata recipe is endlessly customizable. Sausage, beef or chicken would work wonderfully in place of the pepperoni, and nearly any cheese would result in melty perfection.

From Parents

Pizza Frittata

Stuffed Artichokes

Don't be intimidated by artichokes. After just a few minutes of prep time and a stay in the slow cooker, they become incredibly tender and flavorful.

From Family Circle

Stuffed Artichokes

Hoisin-Glazed Pork Bok Choy and Snap Peas

This better-than-takeout Asian dinner recipe would taste amazing with chicken, shrimp or steak, too.

From Family Circle

Hoisin-Glazed Pork Bok Choy and Snap Peas

Baked Penne

Prefer another protein? Toss in leftover chicken or steak in place of the ham in this baked pasta dish.

From Family Circle

Baked Penne

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