Popular Healthy Meals Recipes

From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.

Dilled Pot Roast

Assemble this beef dinner recipe in a slow cooker early in the day. Let the aroma of a hearty slow-cooked pot roast welcome you home to dinner.

From Diabetic Living

Dilled Pot Roast

Ginger Chicken with Rice Noodles

Thin rice noodles, made from finely ground rice and water,can be found in large supermarkets. For this easy grilled chicken main dish recipe, thin spaghetti can be substituted as well.

From Diabetic Living

Ginger Chicken with Rice Noodles

Ginger Chicken Kabobs

Marinated chicken is grilled with pineapple and sweet peppers for a complete meal recipe that's easy to make.

From Diabetic Living

Ginger Chicken Kabobs

Garlic-Caraway Veal Roast

The secret to this flavorful roast is slivers of garlic inserted into slits in the meat.

From Better Homes and Gardens

Garlic-Caraway Veal Roast

Garlic Shrimp on Spinach

Parmesan cheese lends an intriguing flavor accent to garlic- and lemon-steamed shrimp in this recipe. And it's under 200 calories per serving.

From Diabetic Living

Garlic Shrimp on Spinach

Garlic-Clove Chicken

Cooking garlic within the clove's casing imparts only a mild garlic flavor to foods cooked with it. That's why it's hard to believe this recipe uses 25 cloves.

From Diabetic Living

Garlic-Clove Chicken

Gazpacho Fish Fillets

A package of cooked brown rice makes this fabulous no-fuss fish recipe extra easy.

From Diabetic Living

Gazpacho Fish Fillets

Garden Vegetable Lasagna

This vegetarian lasagna recipe, made with low-fat cottage cheese, and fat-free ricotta cheese, is a satisfying low-fat meal.

From Diabetic Living

Garden Vegetable Lasagna

Garlic and Mint Chicken Breasts

The mint-marinated chicken breast halves have so much flavor that salt isn't needed in this recipe, keeping it low sodium yet delicious.

From Diabetic Living

Garlic and Mint Chicken Breasts

Fresh Spring Rolls

Never fried, the shrimp and vegetable rolls make a great light appetizer or side dish.

From Diabetic Living

Fresh Spring Rolls

Fish and Peppers

Poach fish and sweet peppers in a lemon-scented broth for a quick, healthy and satisfying supper.

From Better Homes and Gardens

Fish and Peppers

Philippine Chicken Adobo with Smashed Sweet Potatoes

What gives this scrumptious slow cooker chicken dinner Asian flair? Light coconut milk, soy sauce and rice vinegar.

From Better Homes and Gardens

Philippine Chicken Adobo with Smashed Sweet Potatoes

Fiery Southwestern Seafood Skewers

Kabobs are a fun, healthy, and flavorful way to grill seafood and vegetables. Perfect for a cookout or picnic.

From Diabetic Living

Fiery Southwestern Seafood Skewers

Fiesta Rolls

These pinwheels of hot and sweet peppers are packed with flavor. This recipe makes a great snack or party appetizer that can be made ahead up to six hours before serving.

From Diabetic Living

Fiesta Rolls

Double-Apple Chicken

This hearty chicken recipe gets amazing flavor from an apple butter glaze and grilled apple rings.

From Diabetic Living

Double-Apple Chicken

Crisp Chicken Parmesan

Get in the habit of routinely using hearty multigrain or whole grain pasta. Its high fiber content makes it a healthy choice for any pasta dish.

From Diabetic Living

Crisp Chicken Parmesan

Curried Wheat Loaf for 16

A blend of Indian spices, known as curry, is added to this whole grain bread. Peanuts, a traditional ingredient of curries, also are added.

From Better Homes and Gardens

Curried Wheat Loaf for 16

Curried Chicken Casserole in a Bowl

This hearty chicken casserole recipe could also be made with cooked turkey or pork.

From Diabetic Living

Curried Chicken Casserole in a Bowl

Curried Chicken Salad Wraps

This lower fat chicken salad can be served as a sandwich, in a tortilla, or for a lower carb option, in hollowed-out tomato shells.

From Diabetic Living

Curried Chicken Salad Wraps

Curried Pork and Cabbage

This quick-fix pork dinner owes its tantalizing hint of sweetness to pineapple juice and apple.

From Diabetic Living

Curried Pork and Cabbage

Curried Seafood with Linguine

Apricot nectar makes a sweet sauce for the shrimp and scallops in this pasta recipe.

From Diabetic Living

Curried Seafood with Linguine

Curried Chicken with Cabbage, Apple, and Onion

The aromatic flavor of curry powder brings out the best in the chicken and the cabbage-and-apple slaw.

From Diabetic Living

Curried Chicken with Cabbage, Apple, and Onion

Curried Beef and Potatoes

This hearty stir-fry, seasoned with a hint of curry, makes a delicious healthy dinner for the whole family.

From Better Homes and Gardens

Curried Beef and Potatoes

Curried Chicken Bundles

Although these make-ahead bundles stuffed with chicken and cheese are handy to take to the office for lunch, you also can enjoy them fresh from the oven.

From Better Homes and Gardens

Curried Chicken Bundles

Creamy Seafood Soup with Basil

This first-course soup recipe concentrates most of the flavor by reducing the stock. Fat-free half-and-half substitutes for the traditional cream.

From Diabetic Living

Creamy Seafood Soup with Basil

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