What's for dinner? Something fast and healthy! Try a light pasta dish, heart-healthy Asian recipe, or low-fat meat entree for a healthy dinner tonight.
For a low-fuss, light dinner idea that could just as easily wow the members of your book club or woo the object of your affections over candlelight, consider learning how to cook salmon. Cooked just right, salmon has a simple, understated elegance. This heart-healthy fish is also a great source of protein and essential omega-3 fatty acids, so it's good for you, too. You may want to make it your catch of the day any time you're feeling more in the mood for surf than turf.
Pork roast with wine sauce has an elegant look but is very easy to make. A great recipe for entertaining.
Whether you call it a crisp, crumble, brown betty, buckle, grunt, slump, pandowdy or cobbler, deep-dish fruit desserts can be enjoyed by everyone -- even family members who are watching their weight or cholesterol. This recipe for how to make peach cobbler is a heart-healthy alternative to the cobblers grandma used to make, but it stays true to the freshness and taste you expect from a homemade fruit dessert. Made with "good" fat in the form of canola oil, skim-milk and less than a cup of sugar, this dessert will please the whole family, and no one will know it's actually good for them.
For a quick brunch, lunch or dinner, whip up this ham, broccoli and gravy topping, then serve on top of toasted bread or mashed potatoes.
Mix up your usual pot roast routine by following our customization cues for the vegetables, sauce and seasonings. This healthy slow cooker dinner has endless possibilities!
Rather than fries, these easier-than-ever pork sandwiches are served with roasted sweet potatoes.
Customize the vegetables in this slow cooker beef stew to fit your taste preferences and the season. Can't find fresh zucchini? Try eggplant or winter squash instead.
This low-fat roast recipe uses chipotle peppers and cumin to add flavor without fat to this easy meal.
Burgundy adds a touch of sophistication to this stew's deep mellow blend of mushrooms and vegetables. It makes a hearty dinner when served over noodles or garlic mashed potatoes.
Prefer another protein? Toss in leftover chicken or steak in place of the ham in this baked pasta dish.
If you enjoy gyros, you'll go wild for this Mediterranean-inspired salad. Serve with hummus or tzatziki on the side to scoop up with pita chips.
This whole grain risotto includes nutty barley instead of rice, giving each serving a heart-healthy dose of fiber. It has plenty of flavor from cubed squash and pork tenderloin, so your family won't even notice that it's good for them.
Several culinary trends combine in this tasty tapas idea: Brussels sprouts, sriracha and hoisin sauce.
This lamb roast, slow-cooked with herbs and lemon and served with orzo, spinach, and feta cheese, is like a culinary visit to the Mediterranean.
Lean pork tenderloin turns into a dinner party-worthy dinner when you wrap it in pork or turkey bacon.
Fruit juice and preserves sweeten up these luau-ready pork kebabs. If an outdoor grill isn't handy, use an indoor grill pan or roast in the oven.