From appetizers to dessert, soup or salad to the main course, you'll find healthy ideas for every course of the meal. And with these recipes for power-up breakfasts, light lunches, and satisfying suppers, you can know you're eating healthy meals all day.
Pork roast with wine sauce has an elegant look but is very easy to make. A great recipe for entertaining.
These tropical waffles blow away basic freezer waffles. This flavor-packed breakfast can be made ahead and toasted in the morning, just like the store-bought kind!
Gluten-free devotees can still enjoy pancakes! This almond flour breakfast recipe is tasty proof.
Carrot may seem a surprising addition to a sweet bread, but it's actually a perfect fitit adds moisture and it's a sneaky way to add more veggies to your diet.
This Italian frittata recipe is endlessly customizable. Sausage, beef or chicken would work wonderfully in place of the pepperoni, and nearly any cheese would result in melty perfection.
This recipe adds apples, parsnips, dried plums, and a savory rub of garlic, sage, and cayenne pepper to classic pot roast.
Buckwheat and whole-wheat pastry flours team up to make these whole grain pancakes hearty yet light.
Fresh pineapple, jicama, and carrot highlight this healthy summer chicken salad.
Hallelujah, a breakfast sandwich with real, fresh vegetables! This egg dish takes less than 10 minutes (translation: quicker than a trip to the drive-thru).
Call ?em griddle cakes, hot cakes, flapjacks, sweat pads, or pancakes, these fluffy filling disks, a favorite food of lumberjacks, still make a hearty meal on chilly mornings. Modeled after the thin Swedish pancake and French crepe, there's nothing dainty about this American cousin. Keep the stack warm in a loosely covered ovenproof dish in a 300 degrees F oven. These healthful whole wheat pancakes are delicious with Cider Syrup and warm applesauce.
Stuffed pork and barley make for a satisfying dinner that's low in fat and high in fiber.
Quinoa, rolled oats and whole wheat flour give these hearty muffins staying power. Top with a smear of your favorite marmalade.
Mix up your usual pot roast routine by following our customization cues for the vegetables, sauce and seasonings. This healthy slow cooker dinner has endless possibilities!
Customize the toppings of this slow cooker cornmeal porridge to suit your tastes. From fruity (Pear-Cranberry!) to savory (Bacon-Tomato), one healthy carbohydrate base has endless possibilities.
Galletas Dulces, or "sweet cookies," are way more exciting than basic sugar or peanut butter cookies.
Start your day off on a nutritious note by eating this protein-packed take on oatmeal. The quinoa is key!
In place of greasy chips or processed snacks, pop a few of these spicy and crispy chickpeas.