Low Sodium Recipes

If you're on a low-sodium diet, these recipes are for you. Choose from low-sodium soups and snacks to healthy main courses, all carefully created for sodium-conscious eaters.

 
 
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Polynesian Stir-Fry

From Better Homes and Gardens

This tangy, sweet dish featuring a colorful mix of pineapple and vegetables can be made with your choice of pork, lamb, or beef.

Polynesian Stir-Fry

Green Beans Amandine

From Better Homes and Gardens

Green beans drizzled with lemon juice and topped with almonds are a quick-to-fix side dish.

Green Beans Amandine

Oven-Fried Vegetables

From Better Homes and Gardens

So much easier to prepare than deep-fried vegetables, these baked treats can serve as a low-calorie appetizer or a side dish.

Oven-Fried Vegetables

Pecan Crust Chicken

From Better Homes and Gardens

You can quickly prep this nut crusted chicken, then skillet cook it a few minutes and dinner is done.

Pecan Crust Chicken

Energy Bars

From Better Homes and Gardens

These moist and chewy treats have a good-for-you secret ingredient. Don't tell--it's protein-rich beans!

Energy Bars

Hawaiian Tacos

From Better Homes and Gardens

Pineapple salsa adds a sweet and sassy zing to these Italian sausage tacos.

Hawaiian Tacos

Hanukkah Brisket

From Better Homes and Gardens

Serve this traditional tasty brisket for your Hanukkah celebration.

Hanukkah Brisket

Stuffed Zucchini

From Better Homes and Gardens

This eye-catching side dish can be made with patty pan or yellow summer squash as well as zucchini.

Stuffed Zucchini

Chicken Cordon Bleu

From Better Homes and Gardens

Turn this classic chicken entree into a make-ahead appetizer by chilling the cheese-filled chicken breasts and then cutting into slices to serve.

Chicken Cordon Bleu

Mixed Berry Tartlets

From Better Homes and Gardens

Dessert time is any time when you are serving this luscious mixed berry tartlet enhanced with a light and fluffy lemon curd and whipped cream topping.

Mixed Berry Tartlets

Granny's Granola

From Better Homes and Gardens

This homemade granola is much lower in fat and higher in fiber than most store bought granolas.

Granny's Granola

Country-Style Lamb Tart

From Better Homes and Gardens

The crust is made from easy-to-use puff pastry, found in the freezer case of most grocery stores. When filled with lamb and mint, this makes a savory meal.

Country-Style Lamb Tart

Garden Bread

From Better Homes and Gardens

This vegetable-filled bread is perfect for toasted cheese sandwiches.

Garden Bread

Berry-Mustard Crust Lamb

From Better Homes and Gardens

Serve this elegant breaded lamb roast for a holiday dinner or when entertaining.

Berry-Mustard Crust Lamb

Spring Herb Rice

From Better Homes and Gardens

This simple low-fat side dish recipe is ready in just 30 minutes. The dish brings out the best in short-grain rice by cooking it quickly, keeping ingredients simple, and pairing the rice with fresh herbs.

Spring Herb Rice

Butterscotch Pudding

From Better Homes and Gardens

The buttery smoothness of this dessert recipe will satisfy the family's sweet tooth on a weekday night and also dress up nicely for company.

Butterscotch Pudding

Beef Tenderloin with Three Spreads

From Better Homes and Gardens

Treat your guests to the aroma of beef or pork tenderloin sizzling in the oven. Serve with a trio of tasty spreads.

Beef Tenderloin with Three Spreads

French-Glazed Chicken

From Better Homes and Gardens

While the chicken bakes, relax before putting the finishing touches on this five-ingredient recipe

French-Glazed Chicken

Herbed Beef Roast

From Better Homes and Gardens

Whatever the occasion, this perfectly seasoned beef rib roast served with rich brown gravy will fill the bill.

Herbed Beef Roast

Toasted Hazelnut Cake

From Ladies' Home Journal

Toasting the hazelnuts brings out their flavor for this light cake. A web of spun sugar adds a magic touch to the already elegant dessert.

Toasted Hazelnut Cake

Potatoes Supreme for 20

From Better Homes and Gardens

A quick way to make mashed potatoes for a crowd? Start with frozen hash brown potatoes.

Potatoes Supreme for 20

Double-Swirl Apple Bread

From Better Homes and Gardens

For a spectacular breakfast treat, slather slices of this fruit- and nut-filled loaf with orange marmalade or apricot preserves.

Double-Swirl Apple Bread

Tomato Saute

From Better Homes and Gardens

You'll love this easy side dish with fresh tomato flavor, savory thyme, and mild mozzarella. Best of all, the recipe can be prepared in just 30 minutes.

Tomato Saute

Cheesecake Treasures

From Better Homes and Gardens

Counting calories? Serve these neat little fruit-topped cheesecake cups. Lower in fat than traditional cheesecake recipes, this version calls for low-fat cream cheese and refrigerated or frozen egg product.

Cheesecake Treasures

Sidecar

From Better Homes and Gardens

This traditional brandy-based cocktail is usually topped off with orange liqueur and lemon juice, then served in a sugared glass with a twist of lemon.

Sidecar

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