Popular Low Fat Smoothies Recipes

Power up with a healthy, low-fat smoothie for a breakfast or afternoon snack. Our smoothie recipes incorporate bananas and other low-fat ingredients that thicken naturally for delicious, rich yet healthy smoothies without the fat.

Carrot-Mango Green Tea Smoothies

Wake up your tastebuds at breakfast with this superfood smoothie. Blend in a scoop of protein powder for an on-the-go meal that will last until lunch.

From Diabetic Living

Carrot-Mango Green Tea Smoothies

Mix and Match Banana Berry Smoothie

Smoothies are a fast way to get loads of vitamins and minerals in the morning meal. Blend up a mix of your favorite fruits and top with a handful of granola for a sweet crunch.

From Diabetic Living

Mix and Match Banana Berry Smoothie

Melon-Ginger Smoothie

Spiked with ginger, this smoothie is guaranteed to perk you up after a long bike ride or make a nice starter to a summer meal on the deck. For a more aromatic variation, use a cantaloupe instead of a honeydew melon.

From EatingWell

Melon-Ginger Smoothie

Hawaiian Smoothie

For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer. Papayas are loaded with papain, a digestive enzyme, so this smoothie is a good dessert to settle stomachs after a substantial meal.

From EatingWell

Hawaiian Smoothie

Mango Lassi Smoothie

A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant. It's perfect for an afternoon refresher or an after-dinner treat.

From EatingWell

Mango Lassi Smoothie

Raspberry-Avocado Smoothie

A creamy avocado makes a surprise appearance in a sweet beverage.

From EatingWell

Raspberry-Avocado Smoothie

Sunrise Smoothies

Start the day off deliciously with this easy-to-fix melon and yogurt drink for breakfast.

From Diabetic Living

Sunrise Smoothies

Pomegranate Smoothies

This light, frothy drink gives you all the heart-healthy benefits of pomegranate juice accented with a touch of sweet honey.

From Heart-Healthy Living

Pomegranate Smoothies

Smoothie Pops

From Diabetic Living

Smoothie Pops

Carrot Smoothie

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

From Diabetic Living

Carrot Smoothie

Honeydew-Kiwifruit Smoothie

Blend fruit and ice together with just a little sugar for a cold drink that's also nutritious.

From Fitness

Honeydew-Kiwifruit Smoothie

Just Peachy Smoothies

For kids or anyone who deserves a fruit snack or dessert, these diabetic-friendly smoothies are versatile. When in season, substitute red or blue berries for the pitted fruits for taste and color changes sure to appeal to any age.

From Diabetic Living

Just Peachy Smoothies

Wake-Up Smoothies

This low calorie fruit drink is good for breakfast or a snack.

From Better Homes and Gardens

Wake-Up Smoothies

Banana-Strawberry Smoothies

It's quick as a wink and a pretty cool drink to enjoy after school!

From Better Homes and Gardens

Banana-Strawberry Smoothies

Strawberry-Papaya Shake

This shake combines fruits and dairy in a nutritious beverage. Whirl it together for breakfast, brunch or snack time.

From Better Homes and Gardens

Strawberry-Papaya Shake

Strawberry Blender Breakfast

Make this fresh fruit drink for breakfast or a delicious snack.

From Better Homes and Gardens

Strawberry Blender Breakfast

2-in-1 Breakfast

From Parents

2-in-1 Breakfast

Peach Smoothie

From Family Circle

Peach Smoothie

Cherry-Berry Smoothies

From Diabetic Living

Cherry-Berry Smoothies

Banana-Mango Smoothie

From Better Homes and Gardens

Banana-Mango Smoothie

Strawberry-Banana Smoothies

Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks.

From Diabetic Living

Strawberry-Banana Smoothies

Mocha Smoothies

Get a healthy jump-start in the morning with this low-fat breakfast smoothie recipe. Bananas thicken it up with flavor.

From Better Homes and Gardens

Mocha Smoothies

Mango-Ginger Smoothie

Add the nonfat milk powder to load this smoothie with calcium. Starting with frozen mango chunks creates a thicker icy drink.

From Better Homes and Gardens

Mango-Ginger Smoothie

Mango-Banana Smoothie

Get your day off to a healthy start with this tropical fruit cooler.

From Better Homes and Gardens

Mango-Banana Smoothie

Pick-Your-Fruit Smoothie

Save money and calories by blending fruit smoothies at home.

From Better Homes and Gardens

Pick-Your-Fruit Smoothie

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