Low Fat Smoothies

Power up with a healthy, low-fat smoothie for a breakfast or afternoon snack. Our smoothie recipes incorporate bananas and other low-fat ingredients that thicken naturally for delicious, rich yet healthy smoothies without the fat.

See Popular Low Fat Smoothies Recipes

Carrot-Orange Smoothie

Better Homes and Gardens

Blended with bright clementines and carrots, no one will even notice this smoothie is hiding extra antioxidants courtesy of romaine lettuce.

Total: 10 mins

Tutti-Fruity Smoothie

Better Homes and Gardens

Kids love this beverage that blends bananas, blueberries, strawberries, frozen yogurt, and juice. Serve it as an after school snack.

Total: 10 mins

Cucumber-Mint Hydration Smoothies

Better Homes and Gardens

This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey!

Smoothie Sailing

Better Homes and Gardens

Cruise through a case of the munchies by sipping this fruit smoothie recipe. It's extra slushy with frozen banana chunks.

Cherry-Berry Smoothies

Better Homes and Gardens

Loaded with Vitamin C and antioxidants, these smoothies offer a simple and healthy cooling treat.

Total: 15 mins

Blueberry Sunrise Smoothie

Better Homes and Gardens

Packed with vitamins, minerals and even protein, this bright and refreshing smoothie is the perfect way to start any day. When buying blueberries, choose those that are firm, uniform in size and indigo blue with a silvery frost; discard any berries that are moldy or shriveled.

Total: 15 mins

Mango-Ginger Smoothie

Better Homes and Gardens

Add the nonfat milk powder to load this smoothie with calcium. Starting with frozen mango chunks creates a thicker icy drink.

Sunrise Smoothie

Midwest Living

Orange juice, yogurt, and fresh fruit make these smoothies great-tasting, and good for you, too. Add flaxseed for a boost of heart-healthy fiber.

Super Berry Smoothies

Better Homes and Gardens

Tucked in with a blend of three different kinds of frozen berries and a cup of pomegranate juice, you won't even be able to taste the spinach hiding in this sweet smoothie.

Tropical Getaway Smoothie

Midwest Living

Let your tastebuds travel to the tropics with this mango, banana, and pineapple smoothie.

Total: 10 mins

Peach Smoothie

Family Circle

Cherry-Berry Smoothies

Diabetic Living
Total: 15 mins

Smoothie Pops

Diabetic Living

Customize these refreshing freezer pops with any fruit and your favorite yogurt flavor.

Mocha Smoothies

Better Homes and Gardens

Get a healthy jump-start in the morning with this low-fat breakfast smoothie recipe. Bananas thicken it up with flavor.

Energizing Mocha-Almond Smoothies

Better Homes and Gardens

Coffee or smoothie? No need to choose just one when you can blend up a batch of this brilliant beverage that includes cocoa, instant espresso, a banana and a couple hidden vegetables.

Really Red Smoothies

Better Homes and Gardens

This strawberry rhubarb smoothie gets an unexpected sweet and spicy assist from berry sorbet and red bell bepper pieces.

Green Monster Freezer Smoothies

Parents

A healthy green smoothie is never more than a minute away when you have these premade fruit, vegetable and Greek yogurt ice cubes in your freezer.

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