Low-Fat Chocolate as Rich as the Real Stuff?
... be a new method to make our beloved treat even healthier by swapping out half the fat with juice "micro... all know that many chocolate bars are high in fat," says Stefan Bon, one of the researchers. However..., he notes, "it's the fat that gives chocolate all the indulgent sensations that people crave... read more...

The Skinny on Low-Fat Avocados: Real Healthy
... way to produce a lower-fat avocado? Well, not exactly. The SlimCado is an attempt to put a clever... marketing gloss on the variety known as "Florida" avocados, which have always been naturally lower in fat... is lower in fat and calories per ounce. But keep in mind that, because of its size, you could end up taking... read more...

3 Things to Make With...Low-Fat Yogurt
...: You might have a vague sense that low-fat yogurt is good for you, but do you know how good? Not only... researchers have linked eating 2-3 servings of low-fat dairy a day with a reduced risk for high blood pressure.... That's all fine and good, you say, but how am I supposed to get more low-fat yogurt into my diet... read more...