Low Fat Chicken
Chicken is a great choice when you're on a low-fat diet. Try chicken roasted, baked, or starring in one of our delicious Asian-inspired recipes for a healthy, low-fat dish that's sure to satisfy.See Popular Low Fat Chicken Recipes
It may sound fattening, but buttermilk is actually low in fat and high in protein and calcium. Unlike skim milk, which is thin and watery, buttermilk is thick and creamy. It even contains probiotics, beneficial bacteria that help keep your digestive system healthy.
Although healthy cooking has come a long way, there's still a nagging perception that if something is low-fat and nutritious, it's not going to taste good. Not true! Healthy cooking isn't about adding sprouts and tofu to everything under the sun--it's about making delicious, healthy dishes out of the foods and flavors you love.
I've been getting a lot of avocado questions lately about a new product called a SlimCado. (No, not named for a character in an old Western movie.) Have those resourceful farmers actually figured out a way to produce a lower-fat avocado?
If your holiday season included a few too many cookies or glasses of eggnog (whose didn't?), and your New Year's resolution includes a return to healthy eating, we're here to get you off to a great start. Since smooth, gentle transitions are always the easiest, we're giving you some of our best low-fat dinner recipes; you know, the ones that taste so good you might not believe they're low-fat.
Don't you just love all those studies that tell us chocolate is actually good for us? Good for our blood pressure and our cholesterol, reducing our risk of diabetes and even aiding to weight loss? Um, they had us at "chocolate."
Baking fish is the easy way to ease back into the new fall season. And maybe we were getting a little tired of the summer routine anyway. Yes, we all miss summer and the fresh array of vegetables that were readily at hand.
When you find a good deal at your grocery store, it's smart to stock up -- but it can be a challenge to find new, tasty ways to use up all those good bargains. Each week, we bring you three original (often surprising!) recipes that feature the types of ingredients you're likely to find on sale.
There's a reason every deli in America serves chicken salad. Easy, versatile and delicious, chicken salad can be as simple or as complex as you like. The best chicken salad showcases tender, juicy meat and tastes just as good on its own as it does in a sandwich.
Use your slow cooker to prepare this mild sweet-sour chicken recipe made with mango chutney and chili sauce. Serve with rice to soak up every drop of this heart-healthy entree.
Make this low fat, low calorie spicy orange chicken over a bed of spinach for a meal that looks as good as it tastes.
Chicken drumsticks or thighs stay moist and tender while cooking in the slow cooker. Round out this diabetic meal with hot cooked quinoa or brown rice.
This cheese-stuffed low-fat chicken recipe is a great make-ahead dish for entertaining.
A rich, aromatic marinade of soy sauce, garlic and cilantro imparts incredible flavor to the moist chicken tenders in these enticing Thai tacos. A vibrant cabbage slaw provides fantastic texture, while a hint of citrus ties it all together. When buying cabbage, look for heads that are heavy for their size, with crisp, tightly packed leaves.
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.