Low Carb Smoothies

Everyone loves smoothies, and our low-carb smoothie recipes make it easy to watch your diet. With simple ingredients like fresh fruit, yogurt, and soy, you can stir up a great-tasting, healthy, low-carb smoothie any time of the day.

See Popular Low Carb Smoothies Recipes

Low-Carb Recipes for a Healthy 2013

Waaaaaaaah. It's time for healthy eating, diets, no more pasta, getting back in shape. The holidays are over, and we're at the point where everything starts to feel like one long sick day.

Counting Carbs? Count on Dessert! 8 Fabulous Low-Carb Desserts

Remember thirty years ago when everybody decided that low-fat diets were the way to go? Except me, because I've never eaten anything low-fat unless it was born that way. Fruits and vegetables, yes.

Coconut-Vanilla Shake

Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 5 mins

Chocolate Hazelnut Smoothie

Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 3 mins

9 Easy Low-Carb Recipes to Get You Back in Shape

Low-carb is my watchword for the new year. right now, I have such a carb face like you wouldn't believe. When I look in the mirror, my face is so puffed up that I can barely see my eyes.

Vegan Almond-Pineapple Smoothie

Atkins - Phase 3

This Recipe is appropriate for Phases 3 & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 5 mins

Sunrise Smoothies

Diabetic Living

Start the day off deliciously with this easy-to-fix melon and yogurt drink for breakfast.

Total: 20 mins

Strawberry-Banana Smoothies

Diabetic Living

Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks.

Carrot-Mango Green Tea Smoothies

Diabetic Living

Wake up your tastebuds at breakfast with this superfood smoothie. Blend in a scoop of protein powder for an on-the-go meal that will last until lunch.

Mix and Match Banana Berry Smoothie

Diabetic Living

Smoothies are a fast way to get loads of vitamins and minerals in the morning meal. Blend up a mix of your favorite fruits and top with a handful of granola for a sweet crunch.

Total: 15 mins

Just Peachy Smoothies

Diabetic Living

For kids or anyone who deserves a fruit snack or dessert, these diabetic-friendly smoothies are versatile. When in season, substitute red or blue berries for the pitted fruits for taste and color changes sure to appeal to any age.

Carrot Smoothie

Diabetic Living

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Little Debbie (the Logo) Gets a Makeover--Well, Sorta

Fifty-four years is a long time to be a kid. Little Debbie, the forever-young poster child for cellophane-wrapped goodies who has managed to survive a couple decades' worth of low-fat, low-carb diet fads (not to mention the demise of her always-more-popular arch-rival Twinkie the Kid), is getting a well-deserved makeover. But will anyone notice?

Nifty New Potatoes: Cook Once, Eat Twice

Potatoes got a bad reputation thanks to the low-carb diet craze, but that's not fair. They're surprisingly high in nutrients--and really budget friendly to boot. It's no wonder potatoes have been a staple in diets around the world for thousands of years.

How to Bake a Pork Loin

Pork may be known as "the other white meat," but it doesn't usually top the list when we think of lean protein. We can probably thank bacon for that, but not all pork is dripping in fat and packed with sodium. Pork loin, for instance, is actually quite lean, low in fat, carbs and calories. Learning how to bake a pork loin can add a nice punch of variety and flavor to your diet whether you're watching your weight, trying to eat more healthfully or just looking for interesting new options for your usual dinner rotation.

How to Make Strawberry Smoothies

Learn how to make strawberry smoothies, and you'll have breakfast or an afternoon snack in virtually no time. Simply combine a handful of ingredients and let your blender do the work.

How to Make Mashed Potatoes

If your idea of a home-style meal isn't complete without a mouthwatering side of mashed potatoes, you're going to love the satisfaction of learning how to make mashed potatoes from scratch. Homemade mashed potatoes are creamy, filling and so much better than the instant variety. While this tasty side has gotten a bit of a bad rap thanks to the low-carb diet craze, mashed potatoes actually provide a number of essential nutrients, including fiber, protein, calcium, iron and a full 30 percent of your recommended daily intake of vitamin C in just a single serving.

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