Counting Carbs? Count on Dessert! 8 Fabulous Low-Carb Desserts
... dessert! Explore all our low-carb dessert recipes!...Remember thirty years ago when everybody decided that low-fat diets were the way to go? Except me..., because I've never eaten anything low-fat unless it was born that way. Fruits and vegetables, yes. Low... read more...

Low-Carb Recipes for a Healthy 2013
... all the right low-carb recipes to accomplish the job. New Year's resolutions just set people up... days of dining on great low-carb dishes, you'll be dancing with energy -- or at least ready to tackle... -- you can bet on it. Until then, spaghetti squash provides a low-carb alternate that takes exceptionally... read more...

That Healthy Fruit Smoothie? It's Really Good for You!
...Think about it! Think about a healthy diet with lots of low-cal, no-fat berries. In fact..., raspberries, strawberries, and blueberries might be even healthier than we thought. (Click here for low...-cal fruit smoothie recipes.) According to the Huffington Post, a study, funded by the USDA and disclosed... read more...