Low Calorie Soups

These delightful soups are so full of flavor, you'd never believe they're low-calorie. Try chilled pea, quick hamburger, or any of our other healthy soup recipes for a bowlful of low-calorie goodness.

See Popular Low Calorie Soups Recipes

25 Low-Calorie Recipes That Taste Like You're Cheating on Your Diet

You don't have to wreck your waistline to enjoy a flavorful and fun meal. These 25 nutritious recipes are proof!

Top 10 Summer Sips: Low-Calorie Spiked and Virgin Versions of Your Favorite Cocktails

These mocktail and cocktail versions of popular happy hour offerings are ideal to enjoy all summer long. Bonus: They're all less than 150 calories!

Sausage-Fennel Minestrone

Ladies' Home Journal

Minestrone transforms into a main dish when you include hearty Italian sausage and plenty of pasta. Just pair with a green salad and whole-wheat roll for a complete dinner.

Potato Soup with Tarragon

Better Homes and Gardens

Serve this sophisticated chilled soup as a first course or with tossed greens and crusty bread for a light summer luncheon.

Coconut Curried Pumpkin Soup

Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 45 mins

Dill-Flavored Matzoh Ball Soup

Family Circle

This mouth-watering soup recipe is a must-have at any Passover meal. This version offers a cool hint of dill.

Roasted Corn and Pepper Soup

Better Homes and Gardens

Roasting the corn intensifies its flavor and lends a savory sweetness to the creamy soup.

Total: 1 hr

Wild Rice and Cheese Soup

Better Homes and Gardens

Easy Butternut Squash Soup

Diabetic Living
Total: 20 mins

Carrot Soup


Thyme and garlic add flavor to our version of creamy Carrot Soup, but feel free to customize with your favorite herbs and spices.

Old-Fashioned Beef Stew

Better Homes and Gardens

This slow cooker stew is a meat and potatoes dinner at its best and easiest. This recipe requires just 15 minutes of prep time!

Slow Cooker Chili with Three Beans

Family Circle

Even if you decide to omit the beef and trade in vegetable broth for a vegetarian version, this slow cooker chili makes for one super-satisfying supper.

Lamb and Orzo Soup with Spinach

Better Homes and Gardens

Lamb shanks are the base for this slow-simmering meal-in-a-bowl.

Total: 2 hrs
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