Low Calorie Soups

These delightful soups are so full of flavor, you'd never believe they're low-calorie. Try chilled pea, quick hamburger, or any of our other healthy soup recipes for a bowlful of low-calorie goodness.

See Popular Low Calorie Soups Recipes

Potato Soup with Tarragon

Better Homes and Gardens

Serve this sophisticated chilled soup as a first course or with tossed greens and crusty bread for a light summer luncheon.

Coconut Curried Pumpkin Soup

Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 45 mins

Wild Rice and Cheese Soup

Better Homes and Gardens

Roasted Corn and Pepper Soup

Better Homes and Gardens

Roasting the corn intensifies its flavor and lends a savory sweetness to the creamy soup.

Total: 1 hr

Easy Butternut Squash Soup

Diabetic Living
Total: 20 mins

Dill-Flavored Matzoh Ball Soup

Family Circle

This mouth-watering soup recipe is a must-have at any Passover meal. This version offers a cool hint of dill.

Mexican Chili

Better Homes and Gardens

Escarole Soup with Turkey Meatballs

Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 55 mins

Roasted Red Pepper Soup

Better Homes and Gardens

Roasted red, yellow, and serrano peppers, plus garlic, flavor this first-course soup.

Meatball Stew

Family Circle

Chili

Better Homes and Gardens

Roasted Vegetable Soup

Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Total: 1 hr 35 mins

Grilled Corn Chowder

Better Homes and Gardens
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