Healthy Dinners: Low Fat, Big Flavor
... is low-fat and nutritious, it's not going to taste good. Not true! Healthy cooking isn't about adding.... Finally, don't forget to use what's available in the supermarket! There are lots of low- and non...-fat options out there these days, so you can make your favorite recipes with fewer calories and less fat... read more...

Calorie Counts on Vending Machines
... of desperation the office vending machine becomes our work BFF. Who cares how many calories are in those sodas... on you for the calorie fest our desk-bound rear-ends seriously did not need. And you call yourselves our..., but for the vending machine industry, too. According to the newspaper, federal regulations will soon require calorie... read more...

Will 60-Calorie Pepsi NEXT Be a Hit or Fizzle?
...Think diet cola is too bland, the zero-calorie stuff is too weak, and "real," full-calorie soda...-between with the drink that boasts 60 calories per 12-ounce can (compared with regular Pepsi's 150 calories) and contains... 60-calorie soda swap? We have a hunch even Goldilocks will be crying, "next!" Try a little cola... read more...