Heart Healthy Lunches Recipes

Weigh less, live longer with these heart-healthy lunch recipes. From salads with crunch to Jamaican kabobs and more, these heart-healthy lunch recipes will make your taste buds happy, too.

Recipe Title Prep Time Total Time
Super-Bean Vegetarian Chili Super-Bean Vegetarian Chili

From Heart-Healthy Living

30 mins
Asian Pork Soup Asian Pork Soup

From Diabetic Living

20 mins
Balsamic Chicken Balsamic Chicken

From Diabetic Living

15 mins 2 hrs 25 mins
Easy Indian Stew Easy Indian Stew

From Parents

Zesty Sloppy Joes Zesty Sloppy Joes

From Diabetic Living

Pork Pozole Pork Pozole

From Parents

Chicken Noodle Soup Chicken Noodle Soup

From Heart-Healthy Living

15 mins 40 mins
Classic French Dips Classic French Dips

From Heart-Healthy Living

20 mins 4 hrs 50 mins
Slow-Cooker Wild Rice Soup Slow-Cooker Wild Rice Soup

From Heart-Healthy Living

Chicken Salad Sandwiches Chicken Salad Sandwiches

From Heart-Healthy Living

20 mins
Roasted Red Pepper Soup Roasted Red Pepper Soup

From Parents

Fruit and Cheese Pitas Fruit and Cheese Pitas

From Better Homes and Gardens

15 mins
Thai-Style Chicken Pizza Thai-Style Chicken Pizza

From Heart-Healthy Living

Tomato Soup Tomato Soup

From Parents

Ginger-Chicken Kabobs Ginger-Chicken Kabobs

From Parents

Egg-Vegetable Salad Wraps Egg-Vegetable Salad Wraps

From Diabetic Living

35 mins
Oriental Chicken Salad with Soy-Ginger Dressing Oriental Chicken Salad with Soy-Ginger Dressing

From Better Homes and Gardens

30 mins 1 hr 30 mins
Spinach and Gruyere Quiche Spinach and Gruyere Quiche

From Diabetic Living

Tuna Salad Pockets Tuna Salad Pockets

From Diabetic Living

15 mins
Sirloin Soup Sirloin Soup

From Parents

Grilled Tuna Salad Grilled Tuna Salad

From Better Homes and Gardens

30 mins 38 mins
Salsa, Black Bean, and Rice Salad Salsa, Black Bean, and Rice Salad

From Diabetic Living

30 mins
Chicken Soup with Stars Chicken Soup with Stars

From Parents

20 mins 1 hr 15 mins
Easy Black-Bean Soup Easy Black-Bean Soup

From Parents

5-Spice Chicken Noodle Soup 5-Spice Chicken Noodle Soup

From Diabetic Living

20 mins
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