Diabetic
Managing diabetes can be tricky, but these healthy recipes make diabetic meal planning easier. With our recipes for healthy entrees, salads, soups, and sides, you'll find you have more diabetic options than ever.
Shrimp Tamale Casserole with Three Sisters Black Mole
This version of tamales, made into a casserole rather than little cornhusk-wrapped bundles, can be whipped up in minutes and has the same great taste and texture of traditional tamales. It's filled with shrimp here, but this is a forgiving recipe that works well stuffed with whatever you like. Quick-cooking seafood, such as scallops, cheese or even some of the mole also make great fillings. Serve the casserole topped with Three Sisters Black Mole or your favorite salsa. Adapted from Chef Jesus Gonzalez, Chef of La Cocina Que Canta at Rancho La Puerta.
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Even if you're on a diabetic diet, you don't have to skip dessert. These healthy recipes make smart use of sugar substitutes and the natural sweetness of fruit, so you can create healthy, delicious desserts if you have diabetic restrictions or not.
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