Dairy Free

If you have a lactose intolerance, you know finding good, healthy, dairy-free recipes can be a challenge. Look no further -- our dairy-free recipes make the most of soy and other milk substitutes to make healthy, delicious, worry-free dishes.

See Popular Dairy Free Recipes

Vitamin D for the Dairy-free Set

If you can't--or choose not to--drink cow's milk, you have plenty of alternatives. Most grocery stores now carry a wide selection of soy, rice, almond, and other dairy-free milks. (Not sure which to choose?

Shamrock Smoothie, 3 Ways

Try these delicious Shamrock Green Smoothie Recipes for St Patricks Day, including spinach and dairy-free variations.

Southwest Quinoa Pilaf

Ladies' Home Journal
Total: 40 mins

Glazed Blade Steaks

National Pork Board
Total: 2 hrs 20 mins

Coconut-Mango Sundaes

Vegetarian Times

Try this simple dessert to cool guests' palates after the spicy Hot Pot.

Savannah Red Rice and Ham Casserole


This easy casserole is a great way to use left over ham and is sure to please the whole family.

Total: 1 hr 30 mins

Slow Cooked Apple, Pear, and Apricot Pork Chops


A quick and easy one-pot meal that is filling and flavorful.

Total: 7 hrs

Spareribs with An Orange Chipotle Moppin' Sauce


Smoky, spicy, and sweet! These are ribs with a kick!

Total: 1 hr 30 mins

Corn Salad

Vegetarian Times

Based on sweet, fresh corn, this salad says summer. If the corn is very moist and sweet, use it raw. If not, blanch the kernels in boiling water for 1 minute. Drain and refresh them in cold water to stop the cooking. The salad will hold up for hours and is best at room temp.

Lemon-Gingerbread Ice Cream Sandwiches

Vegetarian Times

These ice cream sandwiches will become a year-round favorite.

Apricot-Peanut Couscous

Vegetarian Times

This Westernized spin on the traditional North African dish adds several layers of sweetness with the dried and fresh apricots and the raisins.

Mini Coconut Cream Pies

Vegetarian Times

These little coconut pies are sturdy enough to travel in a lunch box or picnic basket. Check the baking section at your grocery store for vegan-friendly, ready-made graham cracker pie crusts.

Ultimate Vegan Lasagna

Vegetarian Times

This recipe eliminates the messy, time-consuming process of preboiling the noodles--use any whole-wheat, brown rice, or regular lasagna noodles right out of the box. They'll cook in the sauce.

Kick-Off Caribbean Baked Beans


Baked beans with the taste of The Islands and a kick!

Total: 1 hr 10 mins

Nectarine and Basil Summer Rolls with Almond Sauce

Vegetarian Times

You can also make these rolls with apricots, peaches, and plums as they come into season--they all pair well with fragrant fresh basil.

Plum Crumble

Vegetarian Times

This dessert can be prepared with whatever fruits are in season. We used plums, but you could also choose apples, pears, or frozen berries. Recipe by Carolyn Trompeter.

Dairy Free  Recipes: Take your pick!
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