From EatingWell

Lamb stew is Irish penicillin: a rich stew full of potatoes, leeks and carrots that'll cure whatever ails you. In traditional fashion, nothing here is browned first, just all stewed together. To keep it healthy make sure to trim the lamb of any visible fat before you cook it.

Irish Lamb Stew

From Better Homes and Gardens

This famous lamb-and-potato stew topped with a dollop of mint sour cream fortified the Irish immigrants of Boston and was adopted by New England as its own.

Irish Stew with Mint Sour Cream