Post-workout or as a meal replacement, the protein smoothie rates high on nutrition. From a pineapple protein blast to strawberry muscle surprise, these easy protein smoothie recipes let you rebuild, regroup, and relax.
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..., then even better! I'm planning to celebrate, in part, with a green Shamrock smoothie: a festive... ahead of time. For me, smoothies tend to be a last minute idea; I just throw fruit into the blender..., maybe add some ice, blend, and go. I'm a convert, though. This green smoothie is unbelievably creamy... read more...