Low Fat Chicken Casseroles
Invite your diet buddies for a low-fat chicken casserole meal. These easy recipes for low-fat chicken casserole lighten the sauce, include plenty of broccoli and vegetables, and go easy on rice and noodles.
A homemade breadcrumb and veggie topping takes this chicken and noodle casserole, well, over the top.
Assemble this chicken and vegetable dinner recipe as individual-size dessert cobblers are assembled. Make a presentation statement by wrapping a 16x2-1/2-inch strip of parchment paper around each individual dish and tying with 100 percent cotton string before baking.
Swiss cheese adds a rich flavor to the creamy sauce in this homestyle chicken and noodle casserole recipe.
Chicken, linguine, and chopped spinach are tossed with a creamy Parmesan sauce and baked in the oven for a casserole that's fit for a special occasion dinner.
Chicken wings were once an overlooked, often discarded, part of the bird. But as the popularity of Buffalo wings has surged, so has a whole host of ideas for how to make chicken wings. These days, casual restaurant menus often feature full sections devoted exclusively to chicken wings. You can get them flavored any number of ways including with barbecue, honey mustard or teriyaki sauces.
Chances are you already have a recipe or two for how to bake chicken breast. Chicken is a favorite mealtime choice in many households, and with good reason. It's low in fat and high in protein, and its mild flavor means it goes well with ingredients both common and exotic. Finding new recipes to keep your menu planning fresh and exciting can be a challenge, especially if you're cooking for a family. That makes chicken breast a great choice. Like the proverbial little black dress, you can dress chicken up or down depending on the occasion. Versatile chicken offers so many options, you need never get bored.
Learning how to grill a chicken breast is a right of passage for every home cook. Chicken breasts are one of the most popular cuts of meat, and rightly so--they're high in protein, low in fat and quick to cook.
As a country, we eat a lot of chicken, so most home cooks are always on the lookout for new ways to prepare it -- that's why you should learn how to make curried chicken. In this recipe, spices, dried fruit, vegetables, and garlic come together for a sweet and savory casserole that's nothing short of fantastic.
Although one-pot meals have been around for decades, learning how to make broccoli casserole will provide you with one of the most familiar American versions to date.
If there were ever going to be an iconic dish of the South, pulled pork would be a contender. Before the Civil War era, Southerners ate almost five times more pork than beef, which makes sense because pigs were plentiful and relatively easy to care for. In fact, some pigs would be let loose in the forest to thrive on their own, then hunted when necessary. When these pigs were caught and cooked, it became a community celebration, and friends, family, and neighbors would all share in the feast together.
What tops the no-no list when you're watching your weight or trying to keep the fats in your diet to a minimum? French fries, right? Not anymore. You'll be delighted to know how to make sweet-potato fries that are totally fat free and have only 76 calories per serving. Plus, these fries are sprinkled with spices that give the potatoes an extra kick of flavor.