Low-Fat Chocolate as Rich as the Real Stuff?
... be a new method to make our beloved treat even healthier by swapping out half the fat with juice "micro... all know that many chocolate bars are high in fat," says Stefan Bon, one of the researchers. However..., he notes, "it's the fat that gives chocolate all the indulgent sensations that people crave... read more...

The Skinny on Low-Fat Avocados: Real Healthy
... way to produce a lower-fat avocado? Well, not exactly. The SlimCado is an attempt to put a clever... marketing gloss on the variety known as "Florida" avocados, which have always been naturally lower in fat... is lower in fat and calories per ounce. But keep in mind that, because of its size, you could end up taking... read more...

Mexican Chicken Casserole: 30-Minute Meal
...We can't pass up any recipe with "Mexican" in it. Love chicken. Love quick and easy casseroles. So... -- sure -- we're going to make this tasty, super quick Mexican chicken casserole, which takes only 15.... And while there's a touch of sour cream, this Mexican chicken casserole is also healthy. Wrap it up in flour... read more...