Jamaican Cuisine Recipes

With recipes as lively and fun as a steel drum band, Jamaican cuisine features dry-rubbed, or "jerk," meats, as well as rich curries and sweet fruit salsas. Jamacian recipes make great party foods on any occasion.

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Jamaican Jerk Rub

From Better Homes and Gardens

Ground pepper and spices give this rub a Caribbean kick. Use it on chicken before grilling.

Jamaican Jerk Rub

Caribbean-Style Jerk Rub

From Midwest Living

Before grilling, apply this sweet-and-spicy seasoning on pork ribs, dark meat portions of chicken and turkey, or boneless duck breast. Grill over indirect heat.

Caribbean-Style Jerk Rub

Jamaican Rice & Peas

From Fine Cooking Magazine

This is really a rice and beans dish, but in Jamaica, beans are called peas. Mark Henry, the banquet chef at the Pooks Hill Marriott in Bethesda, Maryland, serves this aromatic dish to accompany his Jamaican Jerk Chicken.

Jamaican Rice & Peas

Jamaican Jerk Chicken Skewers

From Better Homes and Gardens

These grilled chicken skewers are a spicy Latin American-inspired main dish. If you do not own a spice grinder, use a food processor to grind the spices.

Jamaican Jerk Chicken Skewers

Jamaican Ham and Bean Soup

From Betty Crocker

Homemade ham and bean soup with a taste of Jamaica can be on your dinner table in 30 minutes.

Jamaican Ham and Bean Soup

Jamaican Pork Stew

From Better Homes and Gardens

Until recently, plantains and yucca were produce items found only in Latino markets and American border towns. With the exploding interest in foods of Central and South America, these wonderful starches are in many supermarkets. Pork and vegetables star in this dinner, which is made in a pressure cooker or the stovetop.

Jamaican Pork Stew

Jamaican Pork and Sweet Potato Stir-Fry

From Better Homes and Gardens

This Jamaica-inspired stir-fry recipe features two of the easygoing island's favorite ingredients: pork and sweet potatoes.

Jamaican Pork and Sweet Potato Stir-Fry

Jamaican Jerk Pork Loin

From Better Homes and Gardens

Fresh mint and pepper jelly provide the right balance of "cool" and "hot" in this salsa. It's the perfect accent to the jerk-seasoned pork.

Jamaican Jerk Pork Loin

Jerk Chicken Salad

From Better Homes and Gardens

Jerk rubbed grilled chicken, plantains, sweet pepper strips, and avocado are arranged on torn mixed greens then drizzled with a honey-lime dressing for this Southern-style, high-fiber salad recipe.

Jerk Chicken Salad

Jamaican Shrimp

From Better Homes and Gardens

Jamaican cooks know how to temper spicy peppers with a hint of sweetness. A little honey and a fresh jalapeno capture the magical Caribbean taste in this appetizer.

Jamaican Shrimp

Jamaican Tempeh Patties

From Vegetarian Times

These savory turnovers can also be filled with other savory foods, and the dough is surprisingly easy to make.

Jamaican Tempeh Patties

Pork Chops with Black Bean Salsa

From Heart-Healthy Living

Make a simple bean salsa while the seasoned pork cooks. You'll have a complete meal in minutes.

Pork Chops with Black Bean Salsa

Jerk-Seasoned Pork Roast & Polenta

From Family Circle

Jamaica meets Italy in this pork entree. The jerk-marinated pork roast is served with sweet-pepper polenta.

Jerk-Seasoned Pork Roast & Polenta

Grilled Jerk Pork Tenderloin with Curried Peaches

From Smithfield

The pork tenderloins are marinated in a Caribbean-flavored paste, then grilled to sear with smoky flavor.

Grilled Jerk Pork Tenderloin with Curried Peaches

Jamaican Flank Steak

From The Food Channel

The rub and chipotle butter turn this inexpensive cut of beef into a truly memorable dining experience.

Jamaican Flank Steak

Jamaican Chicken Fingers with Honey-Mustard Sauce

From Kellogg's

Jamaican Chicken Fingers with Honey-Mustard Sauce

Jamaican Pork with Melon Salsa

From Diabetic Living

You'll find jerk seasoning in the spice aisle of the grocery store or in food specialty shops. Try sprinkling it on skinless, boneless chicken breast halves before grilling.

Jamaican Pork with Melon Salsa

Jerk Pork Loin

From EatingWell

"Jerk" isn't Jamaican for "as hot as you can stand it." Instead, a jerk paste should be a carefully blended, aromatic melange, as much nose tickle as tongue spike. Here we use that flavorful paste on grilled pork loin. Watch out for that hot chile pepper: wear rubber gloves to protect your skin and touch no one until you've washed up thoroughly. If you have time, marinate the pork the full 24 hours for the best flavor.

Jerk Pork Loin

Jamaican Pork Kabobs

From Better Homes and Gardens

These pork and vegetable kabobs get an island air from mango chutney and a liberal dose of Pickapeppa sauce, a much milder version of its famous relative, Tabasco Sauce. Cool the fire with slices of mango and lime.

Jamaican Pork Kabobs

Jerk Chicken Breast

From Diabetic Living

To make this low-calorie chicken dinner even faster, use 4 teaspoons of bottled minced garlic in place of the 8 garlic cloves in the rub.

Jerk Chicken Breast

Jamaican-Spiced Pumpkin Pie

From Fine Cooking Magazine

Coconut milk and spiced rum add an unusual and delicious twist to this pumpkin pie.

Jamaican-Spiced Pumpkin Pie

Caribbean Smoked Chops

From Better Homes and Gardens

The hot and spicy Jamaican jerk spice is both rubbed on the pork chops prior to smoking and mixed in the sauce that is passed with the finished main dish.

Caribbean Smoked Chops

Lime Jerked Pork with Salsa

From Better Homes and Gardens

This is not your typical salsa recipe. Banana, raisins, jalapeno pepper, orange juice, and lime juice combine to make this delicious accompaniment to grilled pork.

Lime Jerked Pork with Salsa

Jamaican Jerked Beef Steaks

From Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Jamaican Jerked Beef Steaks

Jamaican Chicken Salad

From Better Homes and Gardens

Savor this delicious main-dish salad of spicy sauteed chicken, mixed greens, and mangoes any season of the year.

Jamaican Chicken Salad

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