Smoothies have grown up from grab and go to bonafide breakfast or brunch beverages. Cool, beautiful smoothies are a superhealthy alternative to breakfast or brunch cocktails.See Popular Smoothies Recipes
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With a few smart shortcuts, it's a breeze to prep your smoothie ingredients in advance and enjoy a nutritious morning meal (even when you're in a hurry).
Don't spend another dime of your hard-earned cash at expensive fruit smoothie shops -- you can whip up your own smoothies at home in a standard blender, using fresh or frozen fruits and juices. Once you know the basics for how to make smoothies (the secret is all in the fruit-to-liquid ratio), you can easily adapt the recipe to include your favorite fruit, the season's best picks or whatever you have on hand. Homemade smoothies are often more nutritious than the kind you buy at a shop because you have control of the ingredients and can skip the added sugar that some places add.
Learn how to make fruit smoothies, and you'll always have the perfect summer snack solution. These snack/drink hybrids are delicious and refreshing, but the true triumph is in how waistline-friendly they are. Practically any fruit mixture you choose will provide healthy doses of Vitamin C and dietary fiber, not to mention the more specific benefits of individual fruits. Perhaps best of all, these little miracle drinks are super simple to make. When you know how to make fruit smoothies, you can spend the rest of the summer happily sipping away.
Lighten up your holiday brunch table with a refreshing fruit smoothie. Serve this festive drink with our Egg Nog Rum French Toast and crispy bacon.
Peanut butter adds extra thickness and protein to this smoothie, making it perfect for breakfast or an afternoon snack.
With 15 grams of protein per serving, this peanut butter shake can be a quick and healthful on-the-go breakfast or snack.
In our house, the whirr of the blender is always followed by the pitter-patter of little feet racing down the hallway towards the kitchen. My little lovebugs don't just adore the taste of smoothies, they love helping to make them too. The smoothie has become a staple in our house--leftover fruit gets thrown in the freezer and when we've collected enough we turn it into a delicious breakfast treat.
Learn how to make fruit smoothies and you will instantly have a great breakfast meal or post workout snack. The addition of flavors or fruits allows you to personalize your smoothie.
Learn how to make strawberry smoothies, and you'll have breakfast or an afternoon snack in virtually no time. Simply combine a handful of ingredients and let your blender do the work.
You can save a lot of money and calories by learning how to make pick your fruit smoothies at home. These easy recipe allows you to substitute any fruit for a perfectly blended smoothie.
If you want a great way to get a protein/fruit boost in the morning, learn how to make this banana strawberry smoothie.
Get your antioxidant fix from this smoothie that features blueberries, blackberries, and pomegranate juice. Substitute other berries in according to what you like.
30 minutes or fewer. Inspired by the old-fashioned soda fountain treat, this refreshing drink is a perfect mid-morning or afternoon snack. The fruit gives it natural sweetness; the tofu increases the protein content. And adding ground flaxseeds contributes a pleasant, slightly nutty flavor plus fiber and omega-3s.
Enjoy this cool drink for a quick breakfast. Or have it as a snack after working out.
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.