Real Strawberry Milk
Recipe from
Parents
Fresh strawberries are blended into milk to make this snack drink.
Servings:
2 glasses
Total Time:
10 mins
Ingredients
-
3 cupsfresh, hulled strawberriessee savings
-
1-1/2 cupslow-fat or fat-free milksee savings
-
2Fresh strawberries (for garnish)see savings
Directions
1.
Mix strawberries and milk in a blender until smooth. Divide between two glasses and garnish each with a strawberry.
Nutrition information
Calories 58, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 2 mg, Sodium 35 mg, Carbohydrate 11 g, Fiber 2 g, Protein 3 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 12%, Iron 2%.
Percent Daily Values are based on a 2,000 calorie diet
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