Raspberry Spritzer
From: EatingWellA refreshing and low calorie alternative to sugar-laden sodas.
Servings: 2 servings
Prep: 5 mins
Total: 5 mins
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Ingredients
2 cups seltzer
2/3 cup frozen raspberries
2 sprigs fresh mint
3 ounces raspberry-flavored syrup, or Chambord
Ice cubes
Directions
1. Combine seltzer, raspberries, mint and raspberry-flavored syrup (or Chambord) in a small pitcher. Pour over ice.
Nutrition Facts
Calories 168, Sodium 59 mg, Carbohydrate 41 g, Fiber 1 g, Protein 1 g, Potassium 2 mg. Exchanges: Fruit 2.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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