Raspberry Spritzer
A refreshing and low calorie alternative to sugar-laden sodas.
Prep Time:
5 mins
Total Time:
5 mins
Servings:
2 servings
Ingredients
-
2 cups seltzer
-
2/3 cup frozen raspberries
-
2 sprigs fresh mint
-
3 ounces raspberry-flavored syrup, or Chambord
-
Ice cubes
Directions
1
Combine seltzer, raspberries, mint and raspberry-flavored syrup (or Chambord) in a small pitcher. Pour over ice.
Nutrition Facts
Calories 168, Sodium 59 mg, Carbohydrate 41 g, Fiber 1 g, Protein 1 g, Potassium 2 mg. Exchanges: Fruit 2.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Recommended Recipe:
Marinated Vegetables, Cheese, and Sausage
Serve this meat, cheese, and vegetable combo as antipasto on an appetizer buffet. Make and refrigerate it a day ahead, then have time to spare the day of serving.
See RecipeMore Great Recipe Ideas from EatingWell
- Grab-and-Go Whole Grain Breakfasts
- Quick Light Lunches
- 20-Minute Dinner Recipes
- Slimming Soups & Salads
- Bite-Size Desserts
Add Your Review
Your Rating: