Raspberry-Avocado Smoothie
From: EatingWellA creamy avocado makes a surprise appearance in a sweet beverage.
Servings: 2 servings
Prep: 5 mins
Total: 5 mins
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Ingredients
1 avocado, peeled and pitted
3/4 cup orange juice
3/4 cup raspberry juice
1/2 cup frozen raspberries, (not thawed)
Directions
1. Puree avocado, orange juice, raspberry juice and raspberries in a blender until smooth.
Nutrition Facts
Calories 249, Total Fat 14 g, Saturated Fat 2 g, Monounsaturated Fat 9 g, Sodium 14 mg, Carbohydrate 32 g, Fiber 7 g, Protein 3 g, Potassium 625 mg. Exchanges: Fruit 1.5,Fat 2.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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