Quinoa and Beet Salad
Recipe from Fitness

Quinoa and Beet Salad

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Servings: 4
Prep Time: 10 mins
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  • 6   
    small golden beets, peeled and cut into 1/2-inch wedges
  • 3   tablespoons 
    olive oil
  • 2   tablespoons 
    red wine vinegar plus additional to taste
  • 1   
    clove garlic, smashed
  • 1/2  teaspoon 
    kosher salt plus pinch and additional to taste
  • 1/4  teaspoon 
  • 2   cups 
  • 1 1/2  cups 
    quinoa, rinsed and drained
  • 2   tablespoons 
    pine nuts
  • 2   cups 
    baby arugula
  • 2   ounces 
    crumbled ricotta salata or feta
    Freshly ground black pepper
In a pot with a steamer basket, steam the beets until tender, about 12 minutes. Transfer beets to a large bowl and toss with 2 tablespoons each of the oil and vinegar; mix in the garlic, salt and sugar. Let sit at room temperature at least 30 minutes.
Meanwhile, in another pot, bring the 2 cups water to a boil. Stir in the quinoa and a pinch of salt. Cover and cook over medium-low heat until water is absorbed, about 15 minutes. Fluff quinoa with a fork and let cool.
In a small skillet over medium heat, warm remaining oil. Add the pine nuts and cook, stirring, until golden, about 3 minutes. Pour pine nuts and oil over quinoa and toss.
Remove garlic from beets. Add quinoa and the arugula and cheese to beets and toss well. Season with vinegar, salt and black pepper to taste. Serve chilled or at room temperature.
Nutrition information
Per Serving: cal. (kcal) 436, Fat, total (g) 20, sat. fat (g) 2, carb. (g) 50, fiber (g) 7, pro. (g) 14, Percent Daily Values are based on a 2,000 calorie diet
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