Quick Vegetable Curry

Ultra-convenient pouches of cooked rice mean this lima bean curry is a quick side dish for quick meals. It's combined and cooked in 20 minutes.


Quick Vegetable Curry

by 1  person


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Servings: 4
Prep Time: 10 mins
Related Categories: Vegetables
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Ingredients
  • 1  16  ounce package 
    frozen baby lima beans
  • 1/2  cup 
    water
  • 1  15  ounce can 
    tomato sauce with garlic and onion
  • 1 1/2  teaspoons 
    curry powder
  • 2  8.8 ounce pouches 
    cooked Spanish-style rice
  • 1/4  cup 
    sliced green onions or snipped fresh cilantro
  •  
    Olive oil (optional)
Directions
1.
In medium saucepan combine beans and water. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Stir in tomato sauce and curry powder; return to boiling. Reduce heat. Simmer, covered, for 3 minutes.
2.
Meanwhile, heat rice according to package directions. Spoon rice on one side of 4 dinner plates; spoon bean mixture alongside rice. Sprinkle green onions. Drizzle with olive oil. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 385, Fat, total (g) 3, carb. (g) 72, fiber (g) 9, sugar (g) 3, pro. (g) 14, vit. A (IU) 680, vit. C (mg) 16, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 36, sodium (mg) 939, Potassium (mg) 607, calcium (mg) 81, iron (mg) 4, Percent Daily Values are based on a 2,000 calorie diet
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