Quick Guacamole
Use a cup of the Fresh Tomato Salsa to make this easy guacamole. Mash a few avocados, stir in lemon juice and you're done! Guacamole will turn brown if allowed to sit and is best made shortly before serving.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
8 servings, about 1/3 cup each
Ingredients
-
3 avocados, diced (about 3 cups)
-
1 cup Fresh Tomato Salsa, (recipe follows) or prepared salsa
-
1 tablespoon lemon juice
-
1/4 teaspoon salt
Directions
1.
Using a potato masher, mash diced avocados in a medium bowl, leaving them a little chunky. Add salsa, lemon juice and salt; stir to combine.
Nutrition information
Calories 96, Total Fat 8 g, Saturated Fat 1 g, Monounsaturated Fat 6 g, Sodium 108 mg, Carbohydrate 6 g, Fiber 4 g, Protein 1 g, Potassium 321 mg. Daily Values: Vitamin C 20%. Exchanges: Vegetable 0.5,Fat 1.5.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
Chunky Guacamole
Freshly chopped avocado and diced ripe tomatoes make for an incredibly delicious and gorgeously green guacamole. Warm up some tortilla chips and dig in!
See RecipeMore Great Recipe Ideas from EatingWell
