Quick Chicken and Vegetable Stir-Fry
Recipe from
Swanson Premium Chicken
Canned chicken ensures that this savory stir-fry is ready in less time than it takes to get take-out...plus, it tastes better too!

Servings:
4
Prep Time:
15 mins
Total Time:
30 mins
Ingredients
-
2 tbsp.cornstarchsee savings

-
1 3/4 cupsSwanson® Chicken Stocksee savings

-
1 tbsp.soy saucesee savings

-
1 tbsp.vegetable oilsee savings

-
4 cupscut-up vegetables *see savings

-
2 clovesgarlic , mincedsee savings

-
1 can(12.5 ounces)** Swanson® Premium White Chunk Chicken Breast in Water , drainedsee savings

-
4 cupshot cooked ricesee savings

Directions
1.
Stir the cornstarch, stock, and soy in a small bowl until the mixture is smooth.
2.
Heat the oil in a 10-inch skillet over medium-high heat. Add the vegetables and cook until they're tender-crisp. Add the garlic and cook for 1 minute.
3.
Stir the cornstarch mixture in the skillet. Reduce the heat to medium. Cook and stir until the mixture boils and thickens. Stir in the chicken and cook until the mixture is heated through. Serve the chicken mixture over the rice.
4.
* Use a combination of broccoli flowerets, sliced carrots and green or red pepper strips.
5.
**Or 3 cans (4.5 ounces each)
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