Quick "Cheesecake"
From: EatingWellSchmear ricotta cheese and your favorite jam on graham crackers for an instant "cheesecake."
Servings: 2 servings, 2
Prep: 5 mins
Total: 5 mins
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Ingredients
4 whole-wheat graham crackers
4 tablespoons part-skim ricotta cheese
8 teaspoons jam
Directions
1. Spread each graham cracker with 1 tablespoon part-skim ricotta cheese and 2 teaspoons jam.
Nutrition Facts
Calories 239, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 1 g, Cholesterol 10 mg, Sodium 259 mg, Carbohydrate 42 g, Fiber 2 g, Protein 7 g, Potassium 39 mg. Exchanges: Other Carbohydrate 3,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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