Pumpkin & Granola Parfait

Pumpkin & Granola Parfait

Pumpkin pie spice flavors the yogurt in these healthy parfaits. They're layered with crushed granola bars and canned pumpkin to create a simple snack or dessert.

Recipe from Fitness
SERVINGS
1

Pumpkin & Granola Parfait

Pumpkin pie spice flavors the yogurt in these healthy parfaits. They're layered with crushed granola bars and canned pumpkin to create a simple snack or dessert.

Recipe from Fitness
Recipe from Fitness
Ingredients
  • 1  6  ounce container plain low-fat yogurt
  • 2   teaspoons honey
  • 1/4  teaspoon pumpkin-pie spice
  • 1   whole-grain crunchy granola bar, crumbled
  • 1/2  cup canned pumpkin
Related Video
How to Make the Perfect Pumpkin Pie

This recipe makes the perfect pumpkin pie even more luscious by using heavy cream and adding a pinch of black pepper a little extra spunk.

Directions
1. 
Mix together yogurt, honey and pumpkin-pie spice.
2. 
In a bowl, layer yogurt mixture, granola-bar crumbs and pumpkin.

nutrition information

Per Serving: cal. (kcal) 304, Fat, total (g) 5, sat. fat (g) 2, carb. (g) 55, fiber (g) 5, pro. (g) 13, Percent Daily Values are based on a 2,000 calorie diet
Comments
Back to Top