Pumpkin & Granola Parfait
Recipe from
Fitness
Pumpkin pie spice flavors the yogurt in these healthy parfaits. They're layered with crushed granola bars and canned pumpkin to create a simple snack or dessert.

Servings:
1 serving
Ingredients
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1 container (6-ounces)plain low-fat yogurtsee savings

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2 teaspoonshoneysee savings

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1/4 teaspoonpumpkin-pie spicesee savings

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1whole-grain crunchy granola bar, crumbledsee savings

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1/2 cupcanned pumpkinsee savings

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Directions
1.
Mix together yogurt, honey and pumpkin-pie spice.
2.
In a bowl, layer yogurt mixture, granola-bar crumbs and pumpkin.
Nutrition information
Per serving: Calories 304, Total Fat 5 g, Saturated Fat 2 g, Carbohydrate 55 g, Fiber 5 g, Protein 13 g. Percent Daily Values are based on a 2,000 calorie diet.
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