Pulled Pork and Peaches
Recipe from Better Homes and Gardens
The slow cooker turns pork into a fork-tender delight. Pile it on hamburger buns for an easy dinner idea.
Serving size: 1/2 cup
Prep Time: 20 mins
see savings1 3 - 4 poundboneless pork shoulder roast
see savings3 mediumonions, cut into wedges
see savings1/2 teaspoonsalt
see savings1/2 teaspoonground black pepper
see savings6 clovesgarlic, minced
see savings2 12 - 16 ounce packagesfrozen peaches
see savings1 cupginger ale
see savings1 28 ounce candiced tomatoes with basil, garlic, and oregano, drained
see savings20hamburger buns, split
see savingsLettuce leaves (optional)
see savingsSliced Peaches (optional)
Trim fat from meat. If necessary, cut meat to fit a 5- to 6-quart slow cooker. Place onions in cooker. Transfer meat to cooker. Sprinkle with salt and pepper. Add garlic, peaches, and ginger ale.
Cover. Cook on low-heat setting 8 to 10 hours or on high-heat setting 4 to 5 hours.
Remove meat to cutting board, reserving remaining mixture in cooker. Using two forks, pull meat apart into bite-size pieces. Return meat to cooker. Add drained tomatoes. Stir to combine. Keep warm on warm setting, if available, or low setting.
Line buns with lettuce leaves. Use a slotted spoon to spoon meat mixture on buns. Top with additional sliced peaches. Makes 20, 1/2-cup (plus bun) servings.
Per Serving: cal. (kcal) 339, Fat, total (g) 14, chol. (mg) 48, sat. fat (g) 5, carb. (g) 36, Monosaturated fat (g) 6, Polyunsaturated fat (g) 2, fiber (g) 2, sugar (g) 14, pro. (g) 17, vit. A (IU) 340, vit. C (mg) 36, Thiamin (mg) 1, Riboflavin (mg) 0, Niacin (mg) 5, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 56, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 517, Potassium (mg) 312, calcium (mg) 101, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet